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The idea in Kundalini Yoga is to create a personality that allows you to crossover the border between conscious and super conscious. It’s a personality that has very little weight in this world, yet it takes care of business. It allows you to remain wakeful in your dream state and it requires energy, and it requires discipline. By doing these exercises with the breathing will give you the energy and discipline. When you carry yourself over to the other side and consciously enter the dream state, the shared subconscious of all of us, the responsibility is great. You become influential in that state of consciousness. It requires service and humility. The idea is to raise thru the higher centers of consciousness and to elevate the entire planet and all of humanity.
Tags: breath, consciousness, kundalini yoga, learn yoga, online yoga class, practice yoga online, yoga
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