Next Weeks Class
Opening the Heart
It’s the heart that carries the human body, it’s the heart that carries us into spiritual awareness, it’s the heart that gives us for living for each other. Those that don’t manifest their energy at the heart center, live at each other. The idea of heart center, the idea of love is that selflessness within yourself. It almost has an element of sacrifice to it, but it doesn’t need to be that way. Because when you expand yourself out in your awareness and you become part of that universal current of consciousness, that is the essence of everything, and then there’s no difference.
Bonus Material
Current Class
Overriding the Time Sequence
It’s the intensity of the search that determines the outcome, it’s the intensity of your longing that brings the lover, and it’s the intensity of your devotion that makes the connection. There is a real consciousness that’s beyond this dream and to make that connection into the real consciousness requires that intensity. You have to give yourself over to it. You have to find the zone where you participate yet your ego is not. You’ve trained yourself, you’ve trained your consciousness, you’ve observed the energy flows in this body and now you can be a part of it. You have to continually remind yourself of that connection. The intensity of the search determines the success.
Focus on Form
Our bodies are precision machines that benefit from proper use. Be gentle with yourself, listen to your body and do what you can. These are a set of our main physical exercises. Kundalini is an exploration of the connection between body and self.
Featured Guests
Yoga for Self Awareness
An advanced class with guest teacher Sat Santokh Singh. A wonderful opportunity to power up our body and mind to a higher vibration. And in this calm clarity be reminded of our role in shaping our self-identity and in our ability to change it.
Free Full Length Kundalini Yoga Class
