Next Weeks Class

Runtime: 65min

Feeling that Swinging of Consciousness

Make this body cave a receptacle for the inner light. How do you make yourself beautiful and pure enough that you may be worthy of a visit of that consciousness. It’s a procedure, it’s a karmic path and wherever you are in that karmic path you’re here now in this class, and that’s a blessing. The information that’s being transmitted here is invaluable. And each breath that you take, as long and deep as it is, you’re feeling the whole universe entering wah guru, your feeling that whole being, every being, inhaling wah exhaling guru.

 

Bonus Material

Runtime: 2min

It's all okay. The spirit is available to all who have motivation to connect with infinite frequency. We have the ability to look within and ride the spiral of energy from the center of the earth.

Current Class

Runtime: 59min

Becoming the Vibration of Sat Nam True Identity

The third center, the solar plexus, is the center of consciousness to manipulate the material world. It allows you control over your body, it allows your nervous system to be strong enough to handle the energy. And remember the only thing that this universe ever asks you is, have you had enough, do you want more? And when you say uncle, when you get scared or tired, then the universe slacks off and lets you take that pass. But if you are able to keep up, and are strong and push yourself just a little, then you have the chance for growth and to become more than your essence that your born with, the chance to become that infinite being.

Focus on Form

Five Minute Dragon Breath
Spine Flex
Frog Pose
Cobra Pose

Our bodies are precision machines that benefit from proper use. Be gentle with yourself, listen to your body and do what you can. These are a set of our main physical exercises. Kundalini is an exploration of the connection between body and self.

Featured Guests

Runtime: 62min

Happiness is Your Birthright

In life most of us live below the OK axis. It is possible to reach the OK axis and it is possible to make the journey to the other side. A great revolutionary quote that came from Yogi Bhajan is that “Happiness is Your Birthright”. This means it’s OK to be happy, it’s possible to be happy, and it’s possible to do it in this lifetime. This stands opposed to what Freud said about psychotherapy which says that the purpose of psychotherapy is to take a person from neurotic misery to ordinary human suffering. If humanity is to make it through these times we need many, many people to make the great journey and to teach others how to make the great journey.

 
 

Free Full Length Kundalini Yoga Class