The Very Least is Health the Very Most is Enlightenment
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As you create a discipline in life make it one that awakens and uplifts you, and change the ones that are detrimental. In this class we are creating a personality that can bridge that gap between sleep and wake, so you can consciously open that door and walk in your own dreams. To do this you have to shed the baggage and become very, very small so you can become very, very large.
Tags: breath, consciousness, kundalini yoga, learn yoga, online yoga class, practice yoga online, yoga
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