Tag: yoga video

Members - Giving Yourself the Blessing of a Spiritual Path

 

 

Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.

The Journey Back to the Moment of Your Own Creation

 

 

So this is the journey we take in consciousness. It’s always the same journey for everyone, back to the moment of your own creation. The idea is in mediation you quiet your mind, and you find that essence, the part of yourself that existed before you were born, that existed as a state of consciousness. It’s like that Zen Koan, what was your face before you were born. The idea that you have part of you, the essence of you, the inner light, that is internal, that has always been here, that’s always been conscious. Making that connection with that inner light, the consciousness that you really are is what yoga is all about.

Giving Yourself the Blessing of a Spiritual Path

 

 

Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.

Humility Creates Miracles with Nihal Kaur

 

 

Acknowledge the reality of miracles as they flow out of one being into the beings around them.

Bringing prana into the heart, expanding it, we tap into that universal consciousness, the part of us that knows worlds beyond what our finite self knows. As we become crystal clear our heart is open, we're able to be all we can be. Expanding within our own infinite space.

Humility is being willing to acknowledge that we are not the most powerful thing in the universe. Humility is not weakness. It is being open to receiving guidance from something greater than ourselves, usually in the form of intuition. Being willing to listen, to go beyond our doubts, to accept a wisdom deeper than our own.

In order to receive inner guidance our heart center must be open, and we must have the willpower to follow it. We build this will to act by strengthening the navel point. We learn to welcome this guidance.

members - Step Into Your Grit with Nihal Kaur

 

 

Step Into Your Grit with Nihal Kaur Navigating our own sacred path requires grit and determination. Grit is defined as firmness of mind or spirit : unyielding courage in the face of hardship or danger. When things get rough we need our deepest strength to bring us to a place of expansion instead of fear and collapse. Breath into difficulty. It's our job to find the infinity of truth within us.

members - Infinite Possibilities

 

 

Infinite Possibilities: Finding a discipline from which to gather the life force and elevate ourselves is the key to exploring the endless expressions of consciousness. Without discipline, without boundaries, we can get lost or fall into someone else’s reality. Identifying what captures your heart and dedicating yourselves to the service of others brings life into focus. We become stronger and more resilient by connecting with the endless energy of love and compassion and our own life force.

Members - The Technology of Yoga

 

 

The Technology of Yoga This is an energizing class from Kundalini Live focused on the bandhas, or body locks. These locks direct the prana and apana, the generative and eliminating energies. With continuing, deepening practice of the bandhas, the body systems are cleansed, restored, and refined through this circulation of kundalini energy.

Members - Stabilizing the Material Plane

 

 

If you follow the analogy that we are individual operating systems tuning into the greater flow of energy that’s the main server, you can call it God, or you can call it the overwhelming consciousness itself. The idea is that we tune ourselves in to allow this flow of consciousness to come thru us, to be a part of us, without getting in the way, without tainting it, without changing it, without owning it but letting it flow within ourselves. And this flow of consciousness which is ultimately us, becomes the beauty and grace of this human archetype.

Members - Having the Tools for Interdimensional Consciousness

 

 

Kundalini yoga is a powerful tool for self discovery and expands our view of the ultimate horizon. It is from this perspective that we see our role in the world is one of honoring and serving those around us. By energizing ourselves through the breath of fire and by redirecting our core power up to our heart center and above, we become empowered to live a joyous life of spiritual growth through compassion and giving.

Stabilizing the Material Plane

 

 

If you follow the analogy that we are individual operating systems tuning into the greater flow of energy that’s the main server, you can call it God, or you can call it the overwhelming consciousness itself. The idea is that we tune ourselves in to allow this flow of consciousness to come thru us, to be a part of us, without getting in the way, without tainting it, without changing it, without owning it but letting it flow within ourselves. And this flow of consciousness which is ultimately us, becomes the beauty and grace of this human archetype.