Tag: yoga

Find that Place Deep Within Yourself of Witness Consciousness

 

 

Find the place within yourself that’s very still. Your sitting deep inside watching your breath becoming very long and deep. Your observing from this place, way inside, watching this body, being aware of the swirling of energy around you, sitting very peacefully and very consciously watching your breath. Go deep within and find that place of rest, almost asleep but your there and very conscious. Just between the breaths, try to slip in there.

Members - If You Keep Your Intent Pure the Universe Has to Serve You

 

 

You are all Gods and Goddesses and you have power over the universe. But the truth is, that its all grace, because the intent of consciousness itself is always trying to express itself thru you and all of us. Otherwise we wander around in the lower centers of consciousness, energy dissipates, and life becomes a dream. But the intent and the intensity of your experience is what makes the difference. Without that intensity, of yearning, of longing, you fall back into the dream. Very few wake up and have the intent of consciousness, so make it your intent to be awake.

Members - Enlightenment is a Choice

 

 

Pursuing enlightenment is a choice we make before we come to class. One born of personal commitment and service to each other. Kundalini Yoga is a valuable tool and powerful support system for personal exploration and spiritual growth. Join teacher Kirantana as he employs kundalini and the element of fire in tonight's class

If You Keep Your Intent Pure the Universe Has to Serve You

 

 

You are all Gods and Goddesses and you have power over the universe. But the truth is, that its all grace, because the intent of consciousness itself is always trying to express itself thru you and all of us. Otherwise we wander around in the lower centers of consciousness, energy dissipates, and life becomes a dream. But the intent and the intensity of your experience is what makes the difference. Without that intensity, of yearning, of longing, you fall back into the dream. Very few wake up and have the intent of consciousness, so make it your intent to be awake.

Members - Gathering Life Force

 

 

By quieting your mind and giving a direction by tuning into a frequency of consciousness, this becomes your life, this becomes your Sadhana and it becomes automatic. You train yourself over a period of time and your discipline becomes automatic. This is how you live your life, and this is called Aradhana. This means you have control over the energy in this body, you’re not distracted you’re not tempted, but you’re appreciative and you’re the driver of this vehicle, in full control.

Enlightenment is a Choice

 

 

Pursuing enlightenment is a choice we make before we come to class. One born of personal commitment and service to each other. Kundalini Yoga is a valuable tool and powerful support system for personal exploration and spiritual growth. Join teacher Kirantana as he employs kundalini and the element of fire in tonight's class

Gathering Life Force

 

 

By quieting your mind and giving a direction by tuning into a frequency of consciousness, this becomes your life, this becomes your Sadhana and it becomes automatic. You train yourself over a period of time and your discipline becomes automatic. This is how you live your life, and this is called Aradhana. This means you have control over the energy in this body, you’re not distracted you’re not tempted, but you’re appreciative and you’re the driver of this vehicle, in full control.

Members - If You Focus on the Outside Your Life is a Dream

 

 

When you gain control of the thought waves of the mind the inner dialogue no longer has control over you, because you’re focused on the inner light. The inner light is the guru for everyone. There’s no magic person, the wizard of Oz is just that. You must find your own light. We all share the compassion to bring that possibility to each other. Otherwise we just live at each other, we struggle, our egos get in the way and life is hard. But with that inner light it doesn’t matter if you live in a cave because that light illuminates everything.

The Heart Center, A Cyclone of Energy from Within

 

 

Inhale. Hold the breath. Aad Guray Nameh, the primal light within. Sat, true, Siri, forever infinite, that teaching that comes down within. Exhale please. Inhale deep, Have the hands at the heart center. Hold the breath. Go within now and visualize this energy coming. Base of your spine, sitting in this cycle of energy. Being drawn upwards into the light, hold the breath. Right through the heart center. All this spinning energy and you’re sitting right in the center. Perfectly beautifully, being drawn upward. Effortlessly. And exhale.

Members - Subduing the Ego

 

 

Ego is the basic operating system for your mind. You must have an ego, you must have a self-awareness and you must also have an operating system that works for your karma; your social obligations for this life. You also must train your ego, because as a yogi, you realize that the ego is not you, its just the framework that your mind works in to control this body. The more words that are said, the more must be said. Words themselves create the reality because they’re sound vibrations, they create a matrix of consciousness. But beyond that matrix of consciousness is who you are. So, you must learn how to program your mind. For us we’ll use the English language for the most part. We’ll also use mantras from this culture and other cultures. A mantra is just a sound vibration that reprograms the mind.