Tag: tone

 

Members - To Bridge the Conscious to the Subconscious

 

https://player.vimeo.com/video/704710282
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All the things of value are found within. All the appreciation of the wonders of the universe start within. Without that joy of life within, none of the outward jewels and rubies, money, none of it matters, and none of it certainly has any value. Its always within and then without.

Members - Kundalini Foundations

 

https://player.vimeo.com/video/253345738
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You’re in your sphere. The sphere is breathing you, pulling you apart. Movement of the ribs and diaphragm, long slow deep breath. Get that breath all the way up to the collar bone. Keep the energy contained in the sphere, try for no thinking. Remembrance of the oxygen molecule. Understanding that it is now interfacing with your blood, changing your whole resonance. The appreciation of this is true pranayama.

To Bridge the Conscious to the Subconscious

 

Share this class:

 

All the things of value are found within. All the appreciation of the wonders of the universe start within. Without that joy of life within, none of the outward jewels and rubies, money, none of it matters, and none of it certainly has any value. Its always within and then without.

Kundalini Foundations

 

Share this class:

 

You’re in your sphere. The sphere is breathing you, pulling you apart. Movement of the ribs and diaphragm, long slow deep breath. Get that breath all the way up to the collar bone. Keep the energy contained in the sphere, try for no thinking. Remembrance of the oxygen molecule. Understanding that it is now interfacing with your blood, changing your whole resonance. The appreciation of this is true pranayama.

Courage to Stand for Your Dreams with Nihal Kaur

 

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You have your vision in your sight. What does it take to realize it. What does it take to be there as a stand, to stand there for your dreams and desires, for all that you know to be true for life, to become everything you meant to be. It takes courage. Courage means heart. Yogis lead with their hearts because we invoke courage with our every step as we bring consciousness within every cell of our body.