Tag: stress

members - The Song of Our Life

 

 

The Song of Our Life: Living in harmony with one’s own life’s song is where we want to be. This class provides a platform to experience a higher vibration perspective with kundalini yoga. We are so much more than is capable of being expressed in this human form.

members - The Power to Help

 

 

The Power to Help: The power to help begins by strengthening our connection to ourselves and every living thing. This class reminds us of our capacity to see and live in the world with the elevated consciousness realized by doing kundalini yoga. Staying grounded with the breath, seeing the world through the filter of our heart center and bringing our true grit and determination to the obstacles we face.

members - Kundalini Tool Box

 

 

Kundalini Tool Box Life itself encourages experimentation. Inquisitiveness is at our core. This class reminds us to seek out and surround ourselves with understanding, compassion and love.. Being alive here on Earth is a gift and opportunity to learn more about ourselves. Kundalini yoga is not a religion, it is a highly refined tool box of techniques to use in our own personal exploration of being.

members - Correct Preparation for Cooking the Kundalini with Kirantana

 

 

Correct Preparation for Cooking the Kundalini with Kirantana A high energy core progression for cooking and awakening the kundalini energy. Through the kundalini practice of meditation, movement and mantra we are able to deliver ourselves to a place of unlimited possibilities. Ego is gone and love lights the way. As in every venture the only way to see the view is by doing the work. Enjoy this high vibration live broadcast class from life long teacher Kirantana.

Finding a Way to Live Gracefully Together

 

 

The secret is control of the breath. Control the breath we control the heart rate, control the metabolism, control the most important part, the mind itself. The intent of consciousness has to be programmed into our personality. We must create a personality that interfaces both conscious and subconscious. We must be the same person in our dreams as our waking state. These kundalini exercises help train our ability to take a deep breath and center ourslves when we are dealing with the most stress. Then we're able to have the self awareness to stop ourselves and in the midst of all this life and dream and make that connection with the infinite horizon within. By focusing on the breath we are able concentrate on a single action, by concentrating on a single action we are able to focus on a single result. That single result allows us to move forward to the next action. This is the inner journey that everyone takes. When you make that journey, everyone you meet is your teacher. Every sound is the universe talking to you.This way of living is a path of truth.

Members - A Top Down Class

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .

A Top Down Class

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .

Members - The Determination to Achieve Your Souls Destiny

 

 

Can you remember that you are Infinity? That’s the mindset that enables you to commit to your Divine Purpose so powerfully that you are ready to give your life for it – that is the mindset that allows untold Divine blessings to pour forth through you. .

Members - Preliminaries of Kundalini

 

 

You have to control your mind, you have to control your thoughts and we do that with imagination. We use our minds to imagine hallow legs, sphere surrounding our body, etc., and this eventually becomes reality, if you focus on it. From Mark 11:23 “Truly I say to you who ever says to this mountain, be taken up and cast to the sea and does not doubt in his heart but believes what he is saying is going to happen, it shall be granted. Therefore I say to you all things that you pray and ask believe that you have received them and they shall be granted you.” This yoga is very much like that, it is an affirmative. You have to believe that what you are doing is actually happening. .

The Determination to Achieve Your Souls Destiny

 

 

Can you remember that you are Infinity? That’s the mindset that enables you to commit to your Divine Purpose so powerfully that you are ready to give your life for it – that is the mindset that allows untold Divine blessings to pour forth through you. .