Tag: stress

Sonic Healing

 

 

Sonic Healing Yoga to break down barriers of the past. Ride the sound current to that place between the conscious and the unconscious. Mantra translation: Gobinday, one who sustains us, Mukhunday, one who liberates us, Udharay, one who uplifts us, Aparay, who is infinite, Hariung, who does everything, Kariung, for which grace everything is done, Nirnamay, nameless, desireless, Akamay, is by itself.

Members - Become Your Breath

 

 

When you’re in that exalted state of consciousness where every motion, every breath, where every sound nuance has meaning. In that state of consciousness every angle that you do in this yoga matters. Every posture has its point of consciousness to it. Kundalini Yoga is the yoga of correct angles and relationships. So do your best to do the angles that you can.

Members - The Way Out is Within

 

 

We’re all servants of the one light, but we’re servants of no person. Always be true to the light within yourself and take those teachings were ever you can find them. There’s no great teacher or anything like that, it’s only your inner light talking to yourself. It’s always God talking to God. That’s what you’ll come to see. As this universe talks to you, it’s just the universe talking to itself.

Become Your Breath

 

 

When you’re in that exalted state of consciousness where every motion, every breath, where every sound nuance has meaning. In that state of consciousness every angle that you do in this yoga matters. Every posture has its point of consciousness to it. Kundalini Yoga is the yoga of correct angles and relationships. So do your best to do the angles that you can.

The Way Out is Within

 

 

We’re all servants of the one light, but we’re servants of no person. Always be true to the light within yourself and take those teachings were ever you can find them. There’s no great teacher or anything like that, it’s only your inner light talking to yourself. It’s always God talking to God. That’s what you’ll come to see. As this universe talks to you, it’s just the universe talking to itself.

Members - Strengthening the Abdomin

 

 

Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into your own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness that you subject yourself to. Why is it so important to put yourself around like minded people? It is to raise your vibration and change your circumstance so you have the support in your life to uplift your spirituality.

Members - Turning the Passion of Life Into Compassion

 

 

The Buddhists have a saying, that life is like falling in a well. When you realize that you’re falling in that well of consciousness, you realize how short life is and how precious life is. The only thing you can do is praise the creator and the creation and understand the beauty and the awesomeness of the universe around you and to live and walk in that beauty. Most important is to remember, always bring yourself back to your breath and always bring yourself to that horizon of infinity.

Strengthening the Abdomin

 

 

Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into your own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness that you subject yourself to. Why is it so important to put yourself around like minded people? It is to raise your vibration and change your circumstance so you have the support in your life to uplift your spirituality.

Turning the Passion of Life Into Compassion

 

 

The Buddhists have a saying, that life is like falling in a well. When you realize that you’re falling in that well of consciousness, you realize how short life is and how precious life is. The only thing you can do is praise the creator and the creation and understand the beauty and the awesomeness of the universe around you and to live and walk in that beauty. Most important is to remember, always bring yourself back to your breath and always bring yourself to that horizon of infinity.

Members - There is no Difference Between You and the Light of God

 

 

There’s an underlying sound vibration, and if you can catch that underlying sound vibration and if you can attach your conscious ego, as small as it may be, to it, you’re uplifted automatically and it takes you on this ride to the inter dimensional consciousness, all the way up to the top of the head, to the crown chakra, the thousand pedaled lotus, where the light of the universe shines down. The idea of this class is to make your personality so seamless that your light merges in that light effortlessly without fear. There is no difference between you and the light of God. .