Tag: prana

 

The Journey Back to the Moment of Your Own Creation

 

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So this is the journey we take in consciousness. It’s always the same journey for everyone, back to the moment of your own creation. The idea is in mediation you quiet your mind, and you find that essence, the part of yourself that existed before you were born, that existed as a state of consciousness. It’s like that Zen Koan, what was your face before you were born. The idea that you have part of you, the essence of you, the inner light, that is internal, that has always been here, that’s always been conscious. Making that connection with that inner light, the consciousness that you really are is what yoga is all about.

Walking in the Mind of God

 

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When you start the spiritual journey you embark upon that path has no ending and its destination constantly recedes from you as you closer to it. The landmarks on which you need to take on this journey change according to the person. There are no set rules. Basic ideas, consciousness of humility, service and love. Those are the basic requirements of this journey.

Members - Giving Yourself the Blessing of a Spiritual Path

 

https://player.vimeo.com/video/262868639
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Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.

Members - Love, The Selfless Feeling Within Ourselves

 

https://player.vimeo.com/video/714464561
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Try to catch yourself in the moments of everyday life and just for those few seconds bring yourself to the infinite horizon. This is the essence of a spiritual journey, where each breath each movement each sound each moment of your consciousness is walking on that infinite cliff where on both sides of that knifes edge is infinitely up or down and you walk that path, every second that’s always there. But we get caught up in the everyday consciousness. But sometimes just try to catch it and you’ll be amazed that’s its always there with your breath. God is that close.

Giving Yourself the Blessing of a Spiritual Path

 

Share this class:

 

Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.

Love, The Selfless Feeling Within Ourselves

 

Share this class:

 

Try to catch yourself in the moments of everyday life and just for those few seconds bring yourself to the infinite horizon. This is the essence of a spiritual journey, where each breath each movement each sound each moment of your consciousness is walking on that infinite cliff where on both sides of that knifes edge is infinitely up or down and you walk that path, every second that’s always there. But we get caught up in the everyday consciousness. But sometimes just try to catch it and you’ll be amazed that’s its always there with your breath. God is that close.

Members - On the Cutting Edge of Consciousness

 

https://player.vimeo.com/video/261908650
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Using this body as a conduit of energy follow your breath. As you breathe in thru both nostrils, fill both the breaths coming in and visualize them to the base of your spine to the Mooladhara assuming that the spinal column is a conduit for this energy. As both breaths meet at the base you visualize the spiraling energy on both sides of your spine. This is the same template that carries thru all of life, but you’re sitting in the center of that now using this body as a channel for your consciousness, learning the ways to activate the kundalini, the centers of consciousness, the dimensions, the realms and ultimately the light of the universe itself.

Members - Gathering Energy

 

https://player.vimeo.com/video/709563786
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Breath of fire is a cleansing breath, purifying and energizing and of course just by its name it creates heat. Instead of falling into the collective unconscious, try to rise above, try to experience those levels that are beyond this earthly realm that are real and yet accessible, from your breath, by staying awake and yet falling asleep, crossing that threshold of sleep and wake conscious, sort of like dying while staying alive.

On the Cutting Edge of Consciousness

 

Share this class:

 

Using this body as a conduit of energy follow your breath. As you breathe in thru both nostrils, fill both the breaths coming in and visualize them to the base of your spine to the Mooladhara assuming that the spinal column is a conduit for this energy. As both breaths meet at the base you visualize the spiraling energy on both sides of your spine. This is the same template that carries thru all of life, but you’re sitting in the center of that now using this body as a channel for your consciousness, learning the ways to activate the kundalini, the centers of consciousness, the dimensions, the realms and ultimately the light of the universe itself.

Gathering Energy

 

Share this class:

 

Breath of fire is a cleansing breath, purifying and energizing and of course just by its name it creates heat. Instead of falling into the collective unconscious, try to rise above, try to experience those levels that are beyond this earthly realm that are real and yet accessible, from your breath, by staying awake and yet falling asleep, crossing that threshold of sleep and wake conscious, sort of like dying while staying alive.