Tag: prana

Kundalini Foundations

 

 

You’re in your sphere. The sphere is breathing you, pulling you apart. Movement of the ribs and diaphragm, long slow deep breath. Get that breath all the way up to the collar bone. Keep the energy contained in the sphere, try for no thinking. Remembrance of the oxygen molecule. Understanding that it is now interfacing with your blood, changing your whole resonance. The appreciation of this is true pranayama.

Courage to Stand for Your Dreams with Nihal Kaur

 

 

You have your vision in your sight. What does it take to realize it. What does it take to be there as a stand, to stand there for your dreams and desires, for all that you know to be true for life, to become everything you meant to be. It takes courage. Courage means heart. Yogis lead with their hearts because we invoke courage with our every step as we bring consciousness within every cell of our body.

members - Infinite Possibilities

 

 

Infinite Possibilities: Finding a discipline from which to gather the life force and elevate ourselves is the key to exploring the endless expressions of consciousness. Without discipline, without boundaries, we can get lost or fall into someone else’s reality. Identifying what captures your heart and dedicating yourselves to the service of others brings life into focus. We become stronger and more resilient by connecting with the endless energy of love and compassion and our own life force.

Members - The Technology of Yoga

 

 

The Technology of Yoga This is an energizing class from Kundalini Live focused on the bandhas, or body locks. These locks direct the prana and apana, the generative and eliminating energies. With continuing, deepening practice of the bandhas, the body systems are cleansed, restored, and refined through this circulation of kundalini energy.

Members - Stabilizing the Material Plane

 

 

If you follow the analogy that we are individual operating systems tuning into the greater flow of energy that’s the main server, you can call it God, or you can call it the overwhelming consciousness itself. The idea is that we tune ourselves in to allow this flow of consciousness to come thru us, to be a part of us, without getting in the way, without tainting it, without changing it, without owning it but letting it flow within ourselves. And this flow of consciousness which is ultimately us, becomes the beauty and grace of this human archetype.

Members - Having the Tools for Interdimensional Consciousness

 

 

Kundalini yoga is a powerful tool for self discovery and expands our view of the ultimate horizon. It is from this perspective that we see our role in the world is one of honoring and serving those around us. By energizing ourselves through the breath of fire and by redirecting our core power up to our heart center and above, we become empowered to live a joyous life of spiritual growth through compassion and giving.

Stabilizing the Material Plane

 

 

If you follow the analogy that we are individual operating systems tuning into the greater flow of energy that’s the main server, you can call it God, or you can call it the overwhelming consciousness itself. The idea is that we tune ourselves in to allow this flow of consciousness to come thru us, to be a part of us, without getting in the way, without tainting it, without changing it, without owning it but letting it flow within ourselves. And this flow of consciousness which is ultimately us, becomes the beauty and grace of this human archetype.

Members - Find that Place Deep Within Yourself of Witness Consciousness

 

 

Find the place within yourself that’s very still. Your sitting deep inside watching your breath becoming very long and deep. Your observing from this place, way inside, watching this body, being aware of the swirling of energy around you, sitting very peacefully and very consciously watching your breath. Go deep within and find that place of rest, almost asleep but your there and very conscious. Just between the breaths, try to slip in there.

Having the Tools for Interdimensional Consciousness

 

 

Kundalini yoga is a powerful tool for self discovery and expands our view of the ultimate horizon. It is from this perspective that we see our role in the world is one of honoring and serving those around us. By energizing ourselves through the breath of fire and by redirecting our core power up to our heart center and above, we become empowered to live a joyous life of spiritual growth through compassion and giving.

Find that Place Deep Within Yourself of Witness Consciousness

 

 

Find the place within yourself that’s very still. Your sitting deep inside watching your breath becoming very long and deep. Your observing from this place, way inside, watching this body, being aware of the swirling of energy around you, sitting very peacefully and very consciously watching your breath. Go deep within and find that place of rest, almost asleep but your there and very conscious. Just between the breaths, try to slip in there.