Tag: practice

Awakening Within the Dream of Life

 

 

With our intention set to experience consciousness through unconditional love we free ourselves from the limitations of the conditioned mind. This freedom allows us to see how the energy flows, and understand why things happen in our lives. As we open ourselves allowing the prana to flow freely though us we are able to transcend time and space. The infinite horizon of potential is opened to us. The thousand petal lotus, crown center, blooms and we awaken to what we truly are.

Expand yourself. This is the pathway out of this dream. This is the elevator of consciousness that allows you to transition between wake and sleep, between life and death. Find the pathways. Let yourself become weightless. Start to levitate within yourself. Merge in the light, seamlessly back to the origin of consciousness. This is the experience of God within yourself. Keep up.

We just talk to ourselves. God talking to God. Reminding each other of the radiance within.

Relax your breath. Sit within. Let your breath become very long and deep. Feel the change. This is the beginning of the meditative mind. Meditation starts when you can transition between wake and sleep, when you can become awake in your dream state, when the conscious and subconscious are no longer different. This is the beginning of meditation. Meditation is not just sitting and thinking, or not thinking. It’s actually experiencing the astral realms, the realms beyond, and becoming part of that infinite landscape, that infinite horizon of possible futures. Seeing yourself reflected in all the beings in this world. Welcome home.

Oiling the Brain and Opening the Third Eye

 

 

Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination.

Yoga for Self Awareness

 

 

Balance and peace of mind isn't something we find, we build it within ourselves. We have to be centered. We have to have that peaceful space that we can enter each day. Starting each morning in that infinite place within though sadhana, spiritual practice, sets the day up to its fullest potential.

Maya makes us believe that natural kundalini isn’t our birthright. Yet when we watch yoga videos, science shows us that pain dissolves. Yoga is the gateway to Kundalini and inner love energy. By cultivating meditation and eliminating hurry, our emotional meditation practice shifts when we practice yoga online. Develop warrior hips and hands with yoga, practice modifications in our power hatha yoga class. Workout the chakras in sirsasana and create energy and knowledge. Hare! Knees open in the potential of wellness through meditation. Connection helps wake though short classes, like Ravishankar’s mind we see irritability disappear and creativity, confident kundalini, and awakening, grow.

Tips for awareness: Releasing stress through Guided meditation, your body can know Krishna. Stabilize and improve inner strength by taking yoga classes online, and study this ancient Global mind practices to eliminate stressful elements. Peace exists as but a short connected class away. By utilizing matwork and ujjayi breath, we are able to center padma prana and connect to Ram loving. Yin yoga and workshops are taught through our yoga videos, and we get to decompress in this online yoga class. Kundalini Live helps burn karma through ritual vinyasa. Increase circulation in your anatomy through the movement of power and mind through physical kundalini.

Philosophy teaches love, bandha, and Sat: Sitting with free yoga videos, peaceful poses go straight to your head and cleanse it with happiness. Partner with our guru in light relaxing healing, learn posture yoga, as a fusion of physical respect and standing with Rattana. Become a dynamic healthy version of rejuvenation to be teaching balance and flow to everyone you meet. Siri means invigorating the breath like pilates while focusing on elimination in the power centers.

Members - A Top Down Class

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .

A Top Down Class

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .

Members - The Determination to Achieve Your Souls Destiny

 

 

Can you remember that you are Infinity? That’s the mindset that enables you to commit to your Divine Purpose so powerfully that you are ready to give your life for it – that is the mindset that allows untold Divine blessings to pour forth through you. .

Integral Hatha with Pranayam with Amelia K. Chapman

 

 

The class focuses on intention. We will focus on the power of intention in movement and integrity within the asana and the self. We will begin with the breath and incorporate movement as meditation. We will then move into some accessible, but powerful asana and guided visualization, followed by music-assisted relaxation and gong meditation.

The style of the class is Integral Hatha with pranayam, meditation, low impact vinyasa flow focused on strength, integrity and intention. Sukh called it Kundalini/Hatha fusion

Teachers Bio: "I would come back to the asana in times of stress, whenever I needed to still my mind, or I was hoping to foster change. I really began to deepen my practice during my Music Therapy Internship- I found that asana helped to melt away the business of the day and still my whirring mind. The ability to be present to whatever was happening within body and breath became a space of sanctuary; an ongoing reminder to slow down, breathe deeply, and continue on. As I continued to journey, my practice evolved from an experience to an integral part of my day to day.

Amelia is a graduate of Seaside Yoga Sanctuary's Integral Awakening Teacher Training program, earning her Certificate in 2013. Amelia explored meditation, guided relaxation and breath work as part of her Bachelors from Duquesne Univeristy. She has also attended a 10 day Vipassana Meditation course in 2012, and has deepened her yoga studies with Gabriel Benjamin, Melina Mezza, and Christina Sell, Sukhmandir Sing Khalsa, Justin Bench, and many others.

Amelia approaches teaching Asana with a strong sense of alignment and anatomy; she offers modifications, tips and adjustments with sensitivity to the student\'s individual strengths and areas of growth. Amelia\'s background in Music Therapy and work in clinical settings comes through in a hands-on, person-centered approach. In addition to work in the community, Amelia has taught yoga in clinical settings, including forensic and hospital. Her classes often feature breath work, meditation, guided relaxation, chant and mantra work, live music and a creative approach to asana. Amelia currently teaches with Seaside Yoga Sanctuary, offering Hatha yoga, Restorative yoga, Partner Yoga, and a closed, 6 week Beginner Series.

Amelia studied Music Therapy at Duquesne University in Pittsburgh, PA. She graduated Magna Cum Laude in 2008 with a BS in Music Therapy and a minor in Psycholgoy, then went on to complete a six month internship at Saint Elizabeths hospital in Washington, DC. Amelia obtained the MT-BC credential in 2010, and has been continuing her education and professional development as a Music Therapist, ever since. Amelia co-facilitates a monthly community drum circle with Cathy Rivera, MS, MM, MT-BC in Seaside, CA at Seaside Yoga Sanctuary.

"As a Music Therapist, I work closely with individuals and their treatment teams to develop music-based interventions that align with the goals, desired outcomes, musical preferences, background, and experience of each person. I especially enjoy encouraging clients to explore expression through creation- whether it is through song writing, composition, improvisation, learning an instrument or musical play. Always, we focus on the process of music making- the lessons learned, benefits gained, conversations along the way and personal growth that come are part of that process."

Members - Preliminaries of Kundalini

 

 

You have to control your mind, you have to control your thoughts and we do that with imagination. We use our minds to imagine hallow legs, sphere surrounding our body, etc., and this eventually becomes reality, if you focus on it. From Mark 11:23 “Truly I say to you who ever says to this mountain, be taken up and cast to the sea and does not doubt in his heart but believes what he is saying is going to happen, it shall be granted. Therefore I say to you all things that you pray and ask believe that you have received them and they shall be granted you.” This yoga is very much like that, it is an affirmative. You have to believe that what you are doing is actually happening. .

The Determination to Achieve Your Souls Destiny

 

 

Can you remember that you are Infinity? That’s the mindset that enables you to commit to your Divine Purpose so powerfully that you are ready to give your life for it – that is the mindset that allows untold Divine blessings to pour forth through you. .

Preliminaries of Kundalini

 

 

You have to control your mind, you have to control your thoughts and we do that with imagination. We use our minds to imagine hallow legs, sphere surrounding our body, etc., and this eventually becomes reality, if you focus on it. From Mark 11:23 “Truly I say to you who ever says to this mountain, be taken up and cast to the sea and does not doubt in his heart but believes what he is saying is going to happen, it shall be granted. Therefore I say to you all things that you pray and ask believe that you have received them and they shall be granted you.” This yoga is very much like that, it is an affirmative. You have to believe that what you are doing is actually happening. .