Tag: practice yoga online

Members - How to Channel and Control your Energy Flow

 

 

Everything is an archetype movement. There are certain basic channels and flows of energy that this human archetype goes thru. There are certain interdimensional connections that you can make called chakras. They are part of the elevator of this undying sound current, this ocean of awareness, which we all live in. As you change your frequency of vibration, as you open up each chakra, as you open up each dimension of consciousness it uplifts you and uplifts the creation around you.

Agitate the Energy Build It Up then Capture It

 

 

Pranayama is to warm up and get the nadis open and then to contain the energy so that the energy builds. Kundalini is very simple, it follows basic physics, compression creates heat, and you hold the compression, and more heat turns into lite. We compress and contain all this energy and from the center it comes out, it fills the nadis and goes out to the auric fields.

Members - The Power of Prayer with Nihal Kaur

 

 

Our prayers are most effective when they are in the service of something greater than us. I can pray all I want for a new phone or for a new car or whatever. But it’s totally self-serving and there is no power in that. Power is when we pray selflessly, when we pray for something greater than us. When we get to that place when it’s not my will, it’s not they will, it’s our will. When you come from your highest self you are one with the divine, and what blesses the world blesses you, and what blesses you, blesses the world. This is what we tap into for prayer on the path of our destiny. Your true power lies in your Prayer. Access that power.

Yoga Set: Accessing the Source of Strength in You Mantra: Narayan: Nurtures the Divine identity within you so that your Soul can bloom into its full beauty and grace.

How to Channel and Control your Energy Flow

 

 

Everything is an archetype movement. There are certain basic channels and flows of energy that this human archetype goes thru. There are certain interdimensional connections that you can make called chakras. They are part of the elevator of this undying sound current, this ocean of awareness, which we all live in. As you change your frequency of vibration, as you open up each chakra, as you open up each dimension of consciousness it uplifts you and uplifts the creation around you.

The Power of Prayer with Nihal Kaur

 

 

Our prayers are most effective when they are in the service of something greater than us. I can pray all I want for a new phone or for a new car or whatever. But it’s totally self-serving and there is no power in that. Power is when we pray selflessly, when we pray for something greater than us. When we get to that place when it’s not my will, it’s not they will, it’s our will. When you come from your highest self you are one with the divine, and what blesses the world blesses you, and what blesses you, blesses the world. This is what we tap into for prayer on the path of our destiny. Your true power lies in your Prayer. Access that power.

Yoga Set: Accessing the Source of Strength in You Mantra: Narayan: Nurtures the Divine identity within you so that your Soul can bloom into its full beauty and grace.

Members - Knowledge with Nihal Kaur

 

 

Knowledge with Nihal Kaur Know yourself as a representative of the infinite and Realize your Own Essence You are so much more than the voice in your head that tells you what’s possible. Break free of the bonds of confusion and overcome your personal barriers to living with joy and grace.

Yoga Set: Give Power to the Brain Mantras: Mul Mantra – kills fate and activates a destiny of prosperity 1st Pauri of Japji Sahib – Antidote to insecurity and depression

Knowledge with Nihal Kaur

 

 

Knowledge with Nihal Kaur Know yourself as a representative of the infinite and Realize your Own Essence You are so much more than the voice in your head that tells you what’s possible. Break free of the bonds of confusion and overcome your personal barriers to living with joy and grace.

Yoga Set: Give Power to the Brain Mantras: Mul Mantra – kills fate and activates a destiny of prosperity 1st Pauri of Japji Sahib – Antidote to insecurity and depression

Introduction to Tibetan Yoga with Lama Norbu

 

 

Internal Health with Nihal Kaur

 

 

Internal Health with Nihal Kaur:

Members - Elements of Kundalini with Siri Dharma Galliano

 

 

The Elements of Kundalini with Siri Dharma Galliano Learn to customize and better integrate your kundalini practice into your everyday life. Siri Dharma Galliano explains how to create effective and balanced routines of nearly any length. Whether you’re a teacher or student this 5 exercise warm up and 20 exercise set is loaded with quality information. Siri complete class with a summation in our post class relaxed atmosphere. Enjoy.