Tag: practice yoga online

members - The Longing to Belong

 

 

It’s the longing to belong that motivates the consciousness of all beings. The longing to belong to yourself, to your greater self, to the infinite realms that you came from and the infinite realms that you go to. You have to be explorers in consciousness, fearless, and these infinite horizons are yours to explore.

Aura Expansion

 

 

Placing our bodies into archetypical postures (asanas) causes the energy within our system to flow more efficiently. As we utilize the breath through pranayam we are able to control the chattering of the mind and reprogram it through the use of mantras and affirmations.

Once in a state of balance we can supercharge our bio-computers with prana and ride the force of creation to our fullest potential!

Yoga is not an intellectual exercise. Its a holistic experience for your body and mind. Inhale up, shoulders are back, chin is down, everything in line, pull the spine, lower centers sealed up. Vibrate upwards, change the frequency. You are coming from the heart. Compassion, selflessness. Exhale relax your breath, eyes are closed, spine is straight.

members - Cleansing the Thymus Gland

 

 

This body is a vehicle for expression of your connection with yourself and your infinite self. There are many doorways or portals in this body that you can access thru yoga. Many possibilities, but most people live in their lower centers. They live in the material world and they don’t have access to their higher centers. They don’t take the time to develop those pathways, they don’t take the time to open those doors. In this class you’ll learn to open those doors and you’ll learn to pull yourself thru those doors into levels of consciousness that are your birthright.

The Longing to Belong

 

 

It’s the longing to belong that motivates the consciousness of all beings. The longing to belong to yourself, to your greater self, to the infinite realms that you came from and the infinite realms that you go to. You have to be explorers in consciousness, fearless, and these infinite horizons are yours to explore.

Cleansing the Thymus Gland

 

 

This body is a vehicle for expression of your connection with yourself and your infinite self. There are many doorways or portals in this body that you can access thru yoga. Many possibilities, but most people live in their lower centers. They live in the material world and they don’t have access to their higher centers. They don’t take the time to develop those pathways, they don’t take the time to open those doors. In this class you’ll learn to open those doors and you’ll learn to pull yourself thru those doors into levels of consciousness that are your birthright.

members - How to Know God

 

 

How to you know what to surrender to. How you know what the truth is. Remember the better the counterfeit the closer it is to the truth. The touchstone is your breath and consciousness. When you can still you mind and allow yourself to be immersed in the joy of pure consciousness you’ll recognized the truth. Free of fear, full of joy taking that step toward the infinite, learning to die while you’re still alive, learning to die so you can be alive. Consciously watch your breath. God is not far, it’s very, very near, and it’s just right behind your breath.

members - Stilling the Thought Waves of the Mind

 

 

The art of yoga is stilling the thought waves of the mind. Everything we do in this class is to that effect. You still the thought waves while you’re conscious, you enter that state of sleep while you’re conscious and you go thru it. You find a way thru that threshold of consciousness and sub-consciousness. That’s the aim of yoga, to relax enough with enough energy in life to go thru that threshold consciously and by doing so you quiet your mind while still being conscious of yourself.

How to Know God

 

 

How to you know what to surrender to. How you know what the truth is. Remember the better the counterfeit the closer it is to the truth. The touchstone is your breath and consciousness. When you can still you mind and allow yourself to be immersed in the joy of pure consciousness you’ll recognized the truth. Free of fear, full of joy taking that step toward the infinite, learning to die while you’re still alive, learning to die so you can be alive. Consciously watch your breath. God is not far, it’s very, very near, and it’s just right behind your breath.

members - Seeing the World thru the Eyes of your Creator

 

 

The idea of this class is that we want to give you the experience of your own inner light. We want to give you the experience that it is possible to find that Siddhartha moment in yourself, that you can sit by that river of consciousness and have the peace within yourself to watch it go by and to observe the manifestations of all these people and beings that you meet, and see yourself in that river of consciousness. The idea of this class is to give you that peacefulness within, that activation of your kundalini, the activation of all centers in this body so you have the possibility of seeing the world thru the eyes of your creator.

Stilling the Thought Waves of the Mind

 

 

The art of yoga is stilling the thought waves of the mind. Everything we do in this class is to that effect. You still the thought waves while you’re conscious, you enter that state of sleep while you’re conscious and you go thru it. You find a way thru that threshold of consciousness and sub-consciousness. That’s the aim of yoga, to relax enough with enough energy in life to go thru that threshold consciously and by doing so you quiet your mind while still being conscious of yourself.