Tag: peace

Alchemy of Yoga

 

 

Energizing yoga can help transmutation, using the sound of gong. Energizing yoga helps awaken energy centers, and energy channels. Experience our full potential, and overcome obstacles through self-expression.

Be very conscious of your breath. The breath is how you control this bio-computer. You’ve taken the time, your life, to program it so far. The only way to gain control of it is through your breath. So be conscious of each breath. See if you can actually stay with the breath and not be distracted by your mind. Not let yourself daydream. Not think of something else that you’d rather be doing. Just be here now. Inhaling Wah, Exhaling Guru, long and deep.

Called by practitioners "the yoga of awareness", it focuses on "the expansion of sensory awareness and intuition in order to raise individual consciousness" and aims "to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others." "Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength." —Yogi Bhajan

Virtue is the Light of Consciousness within each Being

 

 

By releasing our ego to the guru principle (all events and relationships that remove our darkness), the mind easily engages in humble cleansing. Kundalini awakening is what happens when our energy centers are filled with pure light. By doing Kundalini yoga, the anatomy of our hands and knees and spine is fundamentally strengthened to prepare for such an awakening.

We are able to relax into right relationship with the coming age through siri meditation. The practice is non-dogmatic, suitable for all faiths, based in science and the ancient power of our dynamic potential. Get connected to find peace in your awareness. Meditation brings knowledge, and true knowledge can result in karma modifications. Through kundalini meditation and gong, you can build within yourself a philosophy of love. Kundalini is the warrior’s creativity.

These poses create happiness within, which is our natural state. Kundalini yoga allows us to experience peace as we cleanse stuck energy. This movement, breath, and matwork is the key to an open heart and freedom from pain. Ujjayi (warrior’s breath) is a way to cultivate your power as you move toward atma jnana, the realization that one's true self is one with all that is.

Members - Become Your Breath

 

 

When you’re in that exalted state of consciousness where every motion, every breath, where every sound nuance has meaning. In that state of consciousness every angle that you do in this yoga matters. Every posture has its point of consciousness to it. Kundalini Yoga is the yoga of correct angles and relationships. So do your best to do the angles that you can.

Members - The Way Out is Within

 

 

We’re all servants of the one light, but we’re servants of no person. Always be true to the light within yourself and take those teachings were ever you can find them. There’s no great teacher or anything like that, it’s only your inner light talking to yourself. It’s always God talking to God. That’s what you’ll come to see. As this universe talks to you, it’s just the universe talking to itself.

Become Your Breath

 

 

When you’re in that exalted state of consciousness where every motion, every breath, where every sound nuance has meaning. In that state of consciousness every angle that you do in this yoga matters. Every posture has its point of consciousness to it. Kundalini Yoga is the yoga of correct angles and relationships. So do your best to do the angles that you can.

The Way Out is Within

 

 

We’re all servants of the one light, but we’re servants of no person. Always be true to the light within yourself and take those teachings were ever you can find them. There’s no great teacher or anything like that, it’s only your inner light talking to yourself. It’s always God talking to God. That’s what you’ll come to see. As this universe talks to you, it’s just the universe talking to itself.

Members - Strengthening the Abdomin

 

 

Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into your own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness that you subject yourself to. Why is it so important to put yourself around like minded people? It is to raise your vibration and change your circumstance so you have the support in your life to uplift your spirituality.

Members - Turning the Passion of Life Into Compassion

 

 

The Buddhists have a saying, that life is like falling in a well. When you realize that you’re falling in that well of consciousness, you realize how short life is and how precious life is. The only thing you can do is praise the creator and the creation and understand the beauty and the awesomeness of the universe around you and to live and walk in that beauty. Most important is to remember, always bring yourself back to your breath and always bring yourself to that horizon of infinity.

Strengthening the Abdomin

 

 

Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into your own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness that you subject yourself to. Why is it so important to put yourself around like minded people? It is to raise your vibration and change your circumstance so you have the support in your life to uplift your spirituality.

Turning the Passion of Life Into Compassion

 

 

The Buddhists have a saying, that life is like falling in a well. When you realize that you’re falling in that well of consciousness, you realize how short life is and how precious life is. The only thing you can do is praise the creator and the creation and understand the beauty and the awesomeness of the universe around you and to live and walk in that beauty. Most important is to remember, always bring yourself back to your breath and always bring yourself to that horizon of infinity.