Tag: online yoga class

Virtue is the Light of Consciousness within each Being

 

 

By releasing our ego to the guru principle (all events and relationships that remove our darkness), the mind easily engages in humble cleansing. Kundalini awakening is what happens when our energy centers are filled with pure light. By doing Kundalini yoga, the anatomy of our hands and knees and spine is fundamentally strengthened to prepare for such an awakening.

We are able to relax into right relationship with the coming age through siri meditation. The practice is non-dogmatic, suitable for all faiths, based in science and the ancient power of our dynamic potential. Get connected to find peace in your awareness. Meditation brings knowledge, and true knowledge can result in karma modifications. Through kundalini meditation and gong, you can build within yourself a philosophy of love. Kundalini is the warrior’s creativity.

These poses create happiness within, which is our natural state. Kundalini yoga allows us to experience peace as we cleanse stuck energy. This movement, breath, and matwork is the key to an open heart and freedom from pain. Ujjayi (warrior’s breath) is a way to cultivate your power as you move toward atma jnana, the realization that one's true self is one with all that is.

Mantra Yoga Long Ek Ong Kars

 

 

The mantra is Ek Ong Kar Sat Nam Siri Wahe Guru. The meaning is “One creator created this creation. Truth is His Name. Great beyond description is His Infinite Wisdom.” This mantra has many names including “Morning Call”, and “Long Ek Ong Kars". This mantra engages the Kundalini energy and creates a connection between our soul and the Universal Soul. You can extend this chant to up to 2 1/2 hours. In this class basic warmup start off the class then appox one hour of Long Ek Ong Kars followed by Gong and wahe gurus.

Members - Conscious Healing

 

 

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

Members - What Matters is Your Concentration on the Breath

 

 

The aspect of yoga is to quiet the thought waves of the mind. You can do that with drugs, and you can do that with many things, but the idea is quieting the thought waves consciously with your own self will, which is beyond the mind itself. And following that train into that quite part of your mind, to go through the space between the conscious and the super conscious, between the dream state and the astral state, between meditation and sleep; to consciously cross that threshold, and as you practice yoga you will find yourself crossing that threshold more and more often, consciously.

Conscious Healing

 

 

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

Members - The Grace of Intent

 

 

When you tune into the infinite expansion and contraction, when you allow yourself to feel that within yourself, it creates the double helix, right and left, Ida-Pingala waves, and in the center of those wave is your pathway of light and consciousness. It’s always the frequency of the vibration between large small, right left, light and dark. The frequency of the contrast determines your life. This is how you judge, this is how you deal with being a yogi. You change your frequency to match the frequency that you’re trying to tune into.

What Matters is Your Concentration on the Breath

 

 

The aspect of yoga is to quiet the thought waves of the mind. You can do that with drugs, and you can do that with many things, but the idea is quieting the thought waves consciously with your own self will, which is beyond the mind itself. And following that train into that quite part of your mind, to go through the space between the conscious and the super conscious, between the dream state and the astral state, between meditation and sleep; to consciously cross that threshold, and as you practice yoga you will find yourself crossing that threshold more and more often, consciously.

Members - Kundalini Yoga with Sata Nam

 

 

Just be in tune with your own body. It’s called Kundalini Yoga, the yoga of awareness. Its when you know how to keep yourself flexible in your spine and its to know also when you do need to go and get some assistance in putting humpy together again.

The Grace of Intent

 

 

When you tune into the infinite expansion and contraction, when you allow yourself to feel that within yourself, it creates the double helix, right and left, Ida-Pingala waves, and in the center of those wave is your pathway of light and consciousness. It’s always the frequency of the vibration between large small, right left, light and dark. The frequency of the contrast determines your life. This is how you judge, this is how you deal with being a yogi. You change your frequency to match the frequency that you’re trying to tune into.

Kundalini Yoga with Sata Nam

 

 

Just be in tune with your own body. It’s called Kundalini Yoga, the yoga of awareness. Its when you know how to keep yourself flexible in your spine and its to know also when you do need to go and get some assistance in putting humpy together again.