Tag: online yoga class

Be Conscious of Your Breath

 

 

Explorers of Consciousness

 

 

Harmony Beauty and Compassion

 

 

Waking Ourselves to Infinite Awareness

 

 

Healing of the People of this World

 

 

The Infinite Large to the Infinite Small

 

 

Strengthening the Heart Chakra

 

 

And Your Kundalini Rises

 

 

Beauty Thru Radiance

 

 

Strengthening Your Self-Awareness

 

 

This class is for strengthening your self-awareness, not your ego but your self-awareness of your own body, strengthening the nervous system so you can handle the kundalini, so you can handle the changes that are coming in your life. In this form of this body the energy flows in many ways but the most common, the most positive, most yogic way is up and down the spine. Think of it as an elevator of consciousness allowing you access to different vibrational frequencies.