Tag: online yoga class

members - Joy Bliss and Consciousness

 

 

You have to find the deep reservoir of consciousness that’s beyond the mind that was you before you were born, that was you before you came into this body, that was you before the beginning of time, that has never died. Find that state of consciousness and make that connection. See this life as a dream and make this dream very beautiful and graceful. Its one thing to live in a dream, and its another thing to be joyful and graceful and beautiful in this dream, and that’s what we do.

The Breath is a Guru

 

 

Follow your breath. The breath is your only hope to quiet this mind. You can’t quiet the mind by telling it to be quiet, it doesn’t pull itself up by its own bootstraps. The idea of the spiritual path is that each breath that you take you relate to your divine consciousness, your inner light, each breath you remember who you are, you continually bring yourself back to your breath. So as your mind begins to wander bring it back to your breath.

Joy Bliss and Consciousness

 

 

You have to find the deep reservoir of consciousness that’s beyond the mind that was you before you were born, that was you before you came into this body, that was you before the beginning of time, that has never died. Find that state of consciousness and make that connection. See this life as a dream and make this dream very beautiful and graceful. Its one thing to live in a dream, and its another thing to be joyful and graceful and beautiful in this dream, and that’s what we do.

members - Discovering the Pathways of Light

 

 

What really works about practicing yoga together is that we help and energize each other. The Sangat is the gathering of like minded and like energized people who support each other in the realms of higher consciousness. Its where we overlook the faults of others and seek to uplift each other, where we keep ourselves focused on the goal of the inner light, and in greeting each other we greet the light of ourselves. Its never that we do not see the flaws, but we choose dwell on the beauty.

Discovering the Pathways of Light

 

 

What really works about practicing yoga together is that we help and energize each other. The Sangat is the gathering of like minded and like energized people who support each other in the realms of higher consciousness. Its where we overlook the faults of others and seek to uplift each other, where we keep ourselves focused on the goal of the inner light, and in greeting each other we greet the light of ourselves. Its never that we do not see the flaws, but we choose dwell on the beauty.

members-Learning How to Keep Your Energy Up to Maintain It

 

 

In Kundalini Yoga you are required to have a very large ego, but you also have to be able to drop that ego. Imagine yourself as the space shuttle taking off and leaving this planet. You have these huge fuel cells attached to you, that’s your ego. Its required to have this to go thru life. Once you break free of the gravity of this planet, you have to let go of those fuel cells, you have to let go of the ego. You have to go thru a very small aperture, a portal, and your ego won’t fit. It will only fit when you praise the universe around you.

Learning How to Keep Your Energy Up to Maintain It

 

 

In Kundalini Yoga you are required to have a very large ego, but you also have to be able to drop that ego. Imagine yourself as the space shuttle taking off and leaving this planet. You have these huge fuel cells attached to you, that’s your ego. Its required to have this to go thru life. Once you break free of the gravity of this planet, you have to let go of those fuel cells, you have to let go of the ego. You have to go thru a very small aperture, a portal, and your ego won’t fit. It will only fit when you praise the universe around you.

members - Aesthetic Powers and How to Survive Them

 

 

We all walk that razors edge in consciousness between light and dark and good and evil, but that’s the path of the spiritual being. You have to put yourself on that vision of the infinite universe. On that very narrow path that your walking there is no support. There is no reference point except for the breath itself. You can use a mantra like sat nam, wahe guru or whatever you wish, but in essence it comes down to coordinating that mantra with your breath so its automatic, so you don’t lose your path because its so easy to slip off of it.

Aesthetic Powers and How to Survive Them

 

 

We all walk that razors edge in consciousness between light and dark and good and evil, but that’s the path of the spiritual being. You have to put yourself on that vision of the infinite universe. On that very narrow path that your walking there is no support. There is no reference point except for the breath itself. You can use a mantra like sat nam, wahe guru or whatever you wish, but in essence it comes down to coordinating that mantra with your breath so its automatic, so you don’t lose your path because its so easy to slip off of it.

members - Controlling the Outflow of Your Prana

 

 

You have an obligation to protect your magnetic field, to protect your aura, to protect your light. As you gather spiritual life, there are many different distractions, many ways to lose your energy. The idea is that you learn to control the outflow of your prana. The idea is to protect yourself and yet be open, its that very narrow razor-sharp path. Because we’re not going to give you rules in this class to follow, we are going to give you guidelines, and even those will change as you progress in life.