Tag: online yoga class

 

Full Moon Celebration

 

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Think of an elevator with illumination surrounding it. This is where you rise in your consciousness, up this elevator to the central channel of your nervous system, to the top of your head. Visualize with each breath the pulling of the life force up the central channel, and the white light of the pure energy coming down to meet you, to greet you, to take you home and make your journey complete.

Members - The Waking Sleep

 

https://player.vimeo.com/video/658809402
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To have energy and explore those realms, that potential place where you are almost asleep, and you go past it. This is where mediation begins, when you consciously enter into your dream state. And then if you are able to focus the energy at that point, thru the different centers, the chakras. This is when you actually raise your kundalini. And all the exercises you’re doing become spontaneous.

The Waking Sleep

 

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To have energy and explore those realms, that potential place where you are almost asleep, and you go past it. This is where mediation begins, when you consciously enter into your dream state. And then if you are able to focus the energy at that point, thru the different centers, the chakras. This is when you actually raise your kundalini. And all the exercises you’re doing become spontaneous.

Members - Being in the Place of Seeing the Infinite

 

https://player.vimeo.com/video/644112422
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Place yourself in the state of consciousness where you’re breathing for the whole universe. Each breath is the breath of the universe itself. Let the consciousness that surrounds you breathe for you. Be aware of it, be conscious and let your breath become part of that universal breath.

Being in the Place of Seeing the Infinite

 

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Place yourself in the state of consciousness where you’re breathing for the whole universe. Each breath is the breath of the universe itself. Let the consciousness that surrounds you breathe for you. Be aware of it, be conscious and let your breath become part of that universal breath.

members - Vitality and Healing

 

https://player.vimeo.com/video/639458186
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Trying to find that bridge to your super conscious mind, trying to find the way to cross over, thru the dream state, when you lose consciousness, thru the chaotic area of the dream state, into the realms of consciousness where you can actually be, traveling to the astral realms and beyond. Remember, all the jewels, the gems, the rubies, all of the things of value are within yourself. The outward is just a manifestation, a symbol.

Vitality and Healing

 

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Trying to find that bridge to your super conscious mind, trying to find the way to cross over, thru the dream state, when you lose consciousness, thru the chaotic area of the dream state, into the realms of consciousness where you can actually be, traveling to the astral realms and beyond. Remember, all the jewels, the gems, the rubies, all of the things of value are within yourself. The outward is just a manifestation, a symbol.

Members - Digestion and Assimilation

 

https://player.vimeo.com/video/623778128
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In every breath of your life, you have the chance to open up to that inner light. That infinite horizon is always there with every breath. If you can take the time during the hardest part of your day, the part that you’re most distracted, just to take a few long deep breaths and remind yourself that at this moment in my life that I have the possibility of connecting with my infinite self, that I have the right of connecting with that inner light.

Digestion and Assimilation

 

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In every breath of your life, you have the chance to open up to that inner light. That infinite horizon is always there with every breath. If you can take the time during the hardest part of your day, the part that you’re most distracted, just to take a few long deep breaths and remind yourself that at this moment in my life that I have the possibility of connecting with my infinite self, that I have the right of connecting with that inner light.

Members - The Circuit of Consciousness

 

https://player.vimeo.com/video/623755989
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You have to listen to your body. Your body is like a child, it doesn’t know what’s good for it. You examine it with your own inner self, with your diet, and with what you put into yourself mentally. This is not an intellectual exercise, it’s a whole experience. When your kundalini rises there is no question of intellect. The energy becomes manifest on all different levels, and the body has to be strong enough to accept it. All these positions become natural and spontaneous. This is how the energy flows in the body when its flowing with complete consciousness.