Tag: navel chakra

 

Members - Giving Yourself the Blessing of a Spiritual Path

 

https://player.vimeo.com/video/262868639
Share this class:

 

Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.

The Journey Back to the Moment of Your Own Creation

 

Share this class:

 

So this is the journey we take in consciousness. It’s always the same journey for everyone, back to the moment of your own creation. The idea is in mediation you quiet your mind, and you find that essence, the part of yourself that existed before you were born, that existed as a state of consciousness. It’s like that Zen Koan, what was your face before you were born. The idea that you have part of you, the essence of you, the inner light, that is internal, that has always been here, that’s always been conscious. Making that connection with that inner light, the consciousness that you really are is what yoga is all about.

Giving Yourself the Blessing of a Spiritual Path

 

Share this class:

 

Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.

Humility Creates Miracles with Nihal Kaur

 

Share this class:

 

Acknowledge the reality of miracles as they flow out of one being into the beings around them.

Bringing prana into the heart, expanding it, we tap into that universal consciousness, the part of us that knows worlds beyond what our finite self knows. As we become crystal clear our heart is open, we're able to be all we can be. Expanding within our own infinite space.

Humility is being willing to acknowledge that we are not the most powerful thing in the universe. Humility is not weakness. It is being open to receiving guidance from something greater than ourselves, usually in the form of intuition. Being willing to listen, to go beyond our doubts, to accept a wisdom deeper than our own.

In order to receive inner guidance our heart center must be open, and we must have the willpower to follow it. We build this will to act by strengthening the navel point. We learn to welcome this guidance.

Members - Elevation of the Soul to the Infinite Realms

 

https://player.vimeo.com/video/796114050
Share this class:

 

We gather energy in life and then we give it away. The idea is that we lift the consciousness around us and create a future for the generations coming that’s uplifted and hopeful, that lives in joy and has the potential to live in love. Giving that hope to the future is really what we do.

Members - Gathering and Balancing Everyday Life

 

https://player.vimeo.com/video/302921179
Share this class:

 

It’s nice to have the mental idea of oneness, but the life of that, and the living of that idea is what we want, where every breath becomes the beauty, the grace, the wonder, and the celebration of that consciousness. The stronger you get the more balanced you get the more of that beauty manifests around you. Beauty attracts beauty and consciousness attracts consciousness. When you live in that grace the intent of your entire being becomes that light and everyone you meet responds to that light.

Elevation of the Soul to the Infinite Realms

 

Share this class:

 

We gather energy in life and then we give it away. The idea is that we lift the consciousness around us and create a future for the generations coming that’s uplifted and hopeful, that lives in joy and has the potential to live in love. Giving that hope to the future is really what we do.

Gathering and Balancing Everyday Life

 

Share this class:

 

It’s nice to have the mental idea of oneness, but the life of that, and the living of that idea is what we want, where every breath becomes the beauty, the grace, the wonder, and the celebration of that consciousness. The stronger you get the more balanced you get the more of that beauty manifests around you. Beauty attracts beauty and consciousness attracts consciousness. When you live in that grace the intent of your entire being becomes that light and everyone you meet responds to that light.

Members - The Nobility of Spirit

 

https://player.vimeo.com/video/792322563
Share this class:

 

The idea in yoga is to experience your consciousness and be aware of your energy flow thru the different centers of consciousness. Lust, anger, greed and attachment are the first centers of awareness. The Muladhara the first center, the second center (sexual) and the third center (solar plexus) the earth plane. To achieve nobility and gracefulness you have to go thru the heart center.

Members - The Cave of Consciousness

 

https://player.vimeo.com/video/301728508
Share this class:

 

Go deep inside and just feel your body, be conscious of it. Just feel how the energy has changed, the tinkling, the aspects of light floating around you. Look inside yourself and see your aura. See it expanding outwards to your arm’s length. Feel the golden white light surrounding you and feel that light coming down from the top of your head that illuminates everything. This is the beginning of the fractal universe, this is the way in and the way out, this is the alpha and omega.
Pages:1234567