Tag: movement

Mantra Yoga Long Ek Ong Kars

 

 

The mantra is Ek Ong Kar Sat Nam Siri Wahe Guru. The meaning is “One creator created this creation. Truth is His Name. Great beyond description is His Infinite Wisdom.” This mantra has many names including “Morning Call”, and “Long Ek Ong Kars". This mantra engages the Kundalini energy and creates a connection between our soul and the Universal Soul. You can extend this chant to up to 2 1/2 hours. In this class basic warmup start off the class then appox one hour of Long Ek Ong Kars followed by Gong and wahe gurus.

Members - Conscious Healing

 

 

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

Conscious Healing

 

 

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

Members - The Grace of Intent

 

 

When you tune into the infinite expansion and contraction, when you allow yourself to feel that within yourself, it creates the double helix, right and left, Ida-Pingala waves, and in the center of those wave is your pathway of light and consciousness. It’s always the frequency of the vibration between large small, right left, light and dark. The frequency of the contrast determines your life. This is how you judge, this is how you deal with being a yogi. You change your frequency to match the frequency that you’re trying to tune into.

The Grace of Intent

 

 

When you tune into the infinite expansion and contraction, when you allow yourself to feel that within yourself, it creates the double helix, right and left, Ida-Pingala waves, and in the center of those wave is your pathway of light and consciousness. It’s always the frequency of the vibration between large small, right left, light and dark. The frequency of the contrast determines your life. This is how you judge, this is how you deal with being a yogi. You change your frequency to match the frequency that you’re trying to tune into.

Members - Explorers of the Uncharted Regions of Consciousness

 

 

Just when you think it’s the hardest in your life, just when you’re very irritated, take that moment of the most stress and remind yourself, with your breath, that you’re an infinite being in this awesome outrages life where beauty, consciousness, and the wonder of it all is there for you to experience. Be kind to yourself, take that moment during the day, to remind yourself, and you’ll find that as you do, these moments will become more and more frequent, until you, with every breath you take, will remind yourself of that state of consciousness. And it becomes natural, just as natural as breathing.

Explorers of the Uncharted Regions of Consciousness

 

 

Just when you think it’s the hardest in your life, just when you’re very irritated, take that moment of the most stress and remind yourself, with your breath, that you’re an infinite being in this awesome outrages life where beauty, consciousness, and the wonder of it all is there for you to experience. Be kind to yourself, take that moment during the day, to remind yourself, and you’ll find that as you do, these moments will become more and more frequent, until you, with every breath you take, will remind yourself of that state of consciousness. And it becomes natural, just as natural as breathing.

Members - Walking in the Mind of God

 

 

When you start the spiritual journey you embark upon that path has no ending and its destination constantly recedes from you as you closer to it. The landmarks on which you need to take on this journey change according to the person. There are no set rules. Basic ideas, consciousness of humility, service and love. Those are the basic requirements of this journey.

Walking in the Mind of God

 

 

When you start the spiritual journey you embark upon that path has no ending and its destination constantly recedes from you as you closer to it. The landmarks on which you need to take on this journey change according to the person. There are no set rules. Basic ideas, consciousness of humility, service and love. Those are the basic requirements of this journey.

Members - Balancing the Ida and Pingala Nadis

 

 

The silencing of the thought waves of the mind is the true definition of yoga. The postures and the breathing lead you to the point where you can silence the thought wave of the mind, so you can achieve that witness space, that separation between your mind and your true essence, the light within. The mind is your tool, you can train it very well, but it’s not you. This tool is for channeling the kundalini energy, this primal force, which starts at the Muladhara chakra, the base, and winds up to the crown center.