Tag: mind

Strengthening the Abdomin

 

 

Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into your own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness that you subject yourself to. Why is it so important to put yourself around like minded people? It is to raise your vibration and change your circumstance so you have the support in your life to uplift your spirituality.

Turning the Passion of Life Into Compassion

 

 

The Buddhists have a saying, that life is like falling in a well. When you realize that you’re falling in that well of consciousness, you realize how short life is and how precious life is. The only thing you can do is praise the creator and the creation and understand the beauty and the awesomeness of the universe around you and to live and walk in that beauty. Most important is to remember, always bring yourself back to your breath and always bring yourself to that horizon of infinity.

Members - There is no Difference Between You and the Light of God

 

 

There’s an underlying sound vibration, and if you can catch that underlying sound vibration and if you can attach your conscious ego, as small as it may be, to it, you’re uplifted automatically and it takes you on this ride to the inter dimensional consciousness, all the way up to the top of the head, to the crown chakra, the thousand pedaled lotus, where the light of the universe shines down. The idea of this class is to make your personality so seamless that your light merges in that light effortlessly without fear. There is no difference between you and the light of God. .

There is no Difference Between You and the Light of God

 

 

There’s an underlying sound vibration, and if you can catch that underlying sound vibration and if you can attach your conscious ego, as small as it may be, to it, you’re uplifted automatically and it takes you on this ride to the inter dimensional consciousness, all the way up to the top of the head, to the crown chakra, the thousand pedaled lotus, where the light of the universe shines down. The idea of this class is to make your personality so seamless that your light merges in that light effortlessly without fear. There is no difference between you and the light of God. .

Gathering and Preserving Prana

 

 

As we focus the mind on the single intention of gathering energy and silencing the mind we allow ourselves the ability to transcend unconsciousness. Full of prana to sustain us we are able to go beyond the limitations of the mind and body. This is where real meditation starts.

We can sit and chant for hours, but unless we have the strength and willpower to practice yoga online and maintain the conscious state of being we all slip back into the dream state. Keep Up.

Think of this body as a conduit and receptacle for energy, life force. Most people live in their first three centers. Most people’s energy gets lost, leaks out through survival (living in this material world), through the sexual impulses (the most common one in this country), and through power (manipulating this world). The idea is you practice yoga seal off those lower centers. You eliminate those leaks of consciousness. You take that same energy and you transmute it. You transmute the base energy into spiritual, compassionate heart energy. It’s the same energy. Everything is the same. It’s the same currency we all use.

You take that base energy and you seal off the leaks, otherwise it just leaks out. It’s the same life pranic force. One of the ways of doing it is mulbandh, by pulling the root lock, pulling the sphincter muscle tight, diaphragm in, and physically sealing off the energy. Physically is just part of it, but you visually have to go within and feel the lower triangle as being sealed off. The energy is bouncing off the muladhara, starting that pathway the double helix back upwards. In the center of that swirling energy you are sitting and the white light is beckoning you. You start that elevator ride back up through the evolutionary chain, through all the possible dimensions, through all the different portals of consciousness, back to the white light. That’s what we do. We're here to create kundalini awakening.

Inhale. Stretch up. Pull the root lock. Put a pressure at the diaphragm. Pull the energy upward. Create this archetype form of consciousness where the energy is swirling upwards now. Exhale.

All the beauty, all the love, all the possible permutations are within your own self. All the personalities, all the incarnations are within your DNA cycle. We share that DNA. We share that double helix. That pattern, that template of consciousness, is the same template that you use in this spiritual journey. You place yourself in the center of that, as you have always been. You use that to elevate yourself out of this gravity well that we all live in, where light itself can escape. The idea that we are beings of light trapped in this body, trapped in this form, trapped in this gravity well, this singularity of consciousness. The way out is to become weightless. The way out is to seal off the energy and float upwards in the central channel of consciousness. So you have to become very small, as well as very large.

Strengthening the lower centers. Relax your breath, long and deep. Don’t let your mind wander. Stay present to this yoga training. Be aware of your breath. This will be your test in life of course, to always bring yourself back to the breath. You’ll learn that in this class if nothing else. In times of most stress, the times of the most problems in your life, the times when time itself becomes the darkest. Watch the full-length yoga class. That’s the time you come back to your breath and you remember who you really are. You remember that you are the light of this consciousness. This play of light and energy is you. That’s what it is, a play.

Members - Walking in the Mind of God

 

 

When you start the spiritual journey you embark upon that path has no ending and its destination constantly recedes from you as you closer to it. The landmarks on which you need to take on this journey change according to the person. There are no set rules. Basic ideas, consciousness of humility, service and love. Those are the basic requirements of this journey.

Walking in the Mind of God

 

 

When you start the spiritual journey you embark upon that path has no ending and its destination constantly recedes from you as you closer to it. The landmarks on which you need to take on this journey change according to the person. There are no set rules. Basic ideas, consciousness of humility, service and love. Those are the basic requirements of this journey.

Members - On the Cutting Edge of Consciousness

 

 

Using this body as a conduit of energy follow your breath. As you breathe in thru both nostrils, fill both the breaths coming in and visualize them to the base of your spine to the Mooladhara assuming that the spinal column is a conduit for this energy. As both breaths meet at the base you visualize the spiraling energy on both sides of your spine. This is the same template that carries thru all of life, but you’re sitting in the center of that now using this body as a channel for your consciousness, learning the ways to activate the kundalini, the centers of consciousness, the dimensions, the realms and ultimately the light of the universe itself.

On the Cutting Edge of Consciousness

 

 

Using this body as a conduit of energy follow your breath. As you breathe in thru both nostrils, fill both the breaths coming in and visualize them to the base of your spine to the Mooladhara assuming that the spinal column is a conduit for this energy. As both breaths meet at the base you visualize the spiraling energy on both sides of your spine. This is the same template that carries thru all of life, but you’re sitting in the center of that now using this body as a channel for your consciousness, learning the ways to activate the kundalini, the centers of consciousness, the dimensions, the realms and ultimately the light of the universe itself.

Awakening Within the Dream of Life

 

 

With our intention set to experience consciousness through unconditional love we free ourselves from the limitations of the conditioned mind. This freedom allows us to see how the energy flows, and understand why things happen in our lives. As we open ourselves allowing the prana to flow freely though us we are able to transcend time and space. The infinite horizon of potential is opened to us. The thousand petal lotus, crown center, blooms and we awaken to what we truly are.

Expand yourself. This is the pathway out of this dream. This is the elevator of consciousness that allows you to transition between wake and sleep, between life and death. Find the pathways. Let yourself become weightless. Start to levitate within yourself. Merge in the light, seamlessly back to the origin of consciousness. This is the experience of God within yourself. Keep up.

We just talk to ourselves. God talking to God. Reminding each other of the radiance within.

Relax your breath. Sit within. Let your breath become very long and deep. Feel the change. This is the beginning of the meditative mind. Meditation starts when you can transition between wake and sleep, when you can become awake in your dream state, when the conscious and subconscious are no longer different. This is the beginning of meditation. Meditation is not just sitting and thinking, or not thinking. It’s actually experiencing the astral realms, the realms beyond, and becoming part of that infinite landscape, that infinite horizon of possible futures. Seeing yourself reflected in all the beings in this world. Welcome home.