Tag: mind

Members - Mantra Yoga Long Ek Ong Kars

 

 

The mantra is Ek Ong Kar Sat Nam Siri Wahe Guru. The meaning is “One creator created this creation. Truth is His Name. Great beyond description is His Infinite Wisdom.” This mantra has many names including “Morning Call”, and “Long Ek Ong Kars". This mantra engages the Kundalini energy and creates a connection between our soul and the Universal Soul. You can extend this chant to up to 2 1/2 hours. In this class basic warmup start off the class then appox one hour of Long Ek Ong Kars followed by Gong and wahe gurus.

Virtue is the Light of Consciousness within each Being

 

 

By releasing our ego to the guru principle (all events and relationships that remove our darkness), the mind easily engages in humble cleansing. Kundalini awakening is what happens when our energy centers are filled with pure light. By doing Kundalini yoga, the anatomy of our hands and knees and spine is fundamentally strengthened to prepare for such an awakening.

We are able to relax into right relationship with the coming age through siri meditation. The practice is non-dogmatic, suitable for all faiths, based in science and the ancient power of our dynamic potential. Get connected to find peace in your awareness. Meditation brings knowledge, and true knowledge can result in karma modifications. Through kundalini meditation and gong, you can build within yourself a philosophy of love. Kundalini is the warrior’s creativity.

These poses create happiness within, which is our natural state. Kundalini yoga allows us to experience peace as we cleanse stuck energy. This movement, breath, and matwork is the key to an open heart and freedom from pain. Ujjayi (warrior’s breath) is a way to cultivate your power as you move toward atma jnana, the realization that one's true self is one with all that is.

Mantra Yoga Long Ek Ong Kars

 

 

The mantra is Ek Ong Kar Sat Nam Siri Wahe Guru. The meaning is “One creator created this creation. Truth is His Name. Great beyond description is His Infinite Wisdom.” This mantra has many names including “Morning Call”, and “Long Ek Ong Kars". This mantra engages the Kundalini energy and creates a connection between our soul and the Universal Soul. You can extend this chant to up to 2 1/2 hours. In this class basic warmup start off the class then appox one hour of Long Ek Ong Kars followed by Gong and wahe gurus.

Members - Conscious Healing

 

 

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

Conscious Healing

 

 

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

Members - The Grace of Intent

 

 

When you tune into the infinite expansion and contraction, when you allow yourself to feel that within yourself, it creates the double helix, right and left, Ida-Pingala waves, and in the center of those wave is your pathway of light and consciousness. It’s always the frequency of the vibration between large small, right left, light and dark. The frequency of the contrast determines your life. This is how you judge, this is how you deal with being a yogi. You change your frequency to match the frequency that you’re trying to tune into.

The Grace of Intent

 

 

When you tune into the infinite expansion and contraction, when you allow yourself to feel that within yourself, it creates the double helix, right and left, Ida-Pingala waves, and in the center of those wave is your pathway of light and consciousness. It’s always the frequency of the vibration between large small, right left, light and dark. The frequency of the contrast determines your life. This is how you judge, this is how you deal with being a yogi. You change your frequency to match the frequency that you’re trying to tune into.

Members - Explorers of the Uncharted Regions of Consciousness

 

 

Just when you think it’s the hardest in your life, just when you’re very irritated, take that moment of the most stress and remind yourself, with your breath, that you’re an infinite being in this awesome outrages life where beauty, consciousness, and the wonder of it all is there for you to experience. Be kind to yourself, take that moment during the day, to remind yourself, and you’ll find that as you do, these moments will become more and more frequent, until you, with every breath you take, will remind yourself of that state of consciousness. And it becomes natural, just as natural as breathing.

Explorers of the Uncharted Regions of Consciousness

 

 

Just when you think it’s the hardest in your life, just when you’re very irritated, take that moment of the most stress and remind yourself, with your breath, that you’re an infinite being in this awesome outrages life where beauty, consciousness, and the wonder of it all is there for you to experience. Be kind to yourself, take that moment during the day, to remind yourself, and you’ll find that as you do, these moments will become more and more frequent, until you, with every breath you take, will remind yourself of that state of consciousness. And it becomes natural, just as natural as breathing.

Members - Become Your Breath

 

 

When you’re in that exalted state of consciousness where every motion, every breath, where every sound nuance has meaning. In that state of consciousness every angle that you do in this yoga matters. Every posture has its point of consciousness to it. Kundalini Yoga is the yoga of correct angles and relationships. So do your best to do the angles that you can.