Tag: learn yoga

Correct Preparation for Cooking the Kundalini

 

 

Correct Preparation for Cooking the Kundalini A high energy core progression for cooking and awakening the kundalini energy. Through the kundalini practice of meditation, movement and mantra we are able to deliver ourselves to a place of unlimited possibilities. Ego is gone and love lights the way. As in every venture the only way to see the view is by doing the work. Enjoy this high vibration live broadcast class from life long teacher Kirantana.

The Direction of the Energy Upwards

 

 

Take this meditative space you are experiencing and see how deep you can go, how close you can get to sleep without falling totally unconscious. Explore those boundaries. As a yogi you have to get as close as you can to unconsciousness while still being conscious. What is it when you fall asleep, do you die? No but you’re unconscious, and you come back. But if you can make that transition consciously then you begin the meditative mind, otherwise you are just thinking of meditating.

Cooking the Navel Point

 

 

When negative energy from the heart is invoked and dislodged it must be sent down to the Navel Chakra. The nervous strength of the Navel Chakra must be increased to hold the discursive energies from the subconscious long enough to transform them into vitality. These kriyas create a place of focus that does not move in the midst of dynamic energies, automatically increasing willpower and concentration.

This is very important, even when your mind wanders, bring your attention back to the third chakra. Bring your back straight, choose to bring in fresh new energy back into the body. Don't sit rigid, relax your shoulders, relax your jaw, be feeling that you are sitting within this big sphere of energy, and yet focus, keep it centered in the belly, don't let it go spinning off into space.

Dragon breath, breath of fire is vigorous, creating heat. You are using your willpower, and it's very much connected to the idea that whatever you put into this class, you get out of it...Concentrate, breathe powerfully. Keep the energy inside the sphere. Don't let the mind wander, try to keep the mind concentrated through the entire class. It's almost impossible to do but the effort is what you need to capture the kundalini with, the prana. Real powerful, concentrate, breathe powerfully.

This is where you are telling the subconscious mind to keep all the energies down in the belly. Inhale more, stay concentrated in your sphere. Relax

Members - A Top Down Class

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .

A Top Down Class

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .

Members - The Determination to Achieve Your Souls Destiny

 

 

Can you remember that you are Infinity? That’s the mindset that enables you to commit to your Divine Purpose so powerfully that you are ready to give your life for it – that is the mindset that allows untold Divine blessings to pour forth through you. .

Members - Preliminaries of Kundalini

 

 

You have to control your mind, you have to control your thoughts and we do that with imagination. We use our minds to imagine hallow legs, sphere surrounding our body, etc., and this eventually becomes reality, if you focus on it. From Mark 11:23 “Truly I say to you who ever says to this mountain, be taken up and cast to the sea and does not doubt in his heart but believes what he is saying is going to happen, it shall be granted. Therefore I say to you all things that you pray and ask believe that you have received them and they shall be granted you.” This yoga is very much like that, it is an affirmative. You have to believe that what you are doing is actually happening. .

The Determination to Achieve Your Souls Destiny

 

 

Can you remember that you are Infinity? That’s the mindset that enables you to commit to your Divine Purpose so powerfully that you are ready to give your life for it – that is the mindset that allows untold Divine blessings to pour forth through you. .

Preliminaries of Kundalini

 

 

You have to control your mind, you have to control your thoughts and we do that with imagination. We use our minds to imagine hallow legs, sphere surrounding our body, etc., and this eventually becomes reality, if you focus on it. From Mark 11:23 “Truly I say to you who ever says to this mountain, be taken up and cast to the sea and does not doubt in his heart but believes what he is saying is going to happen, it shall be granted. Therefore I say to you all things that you pray and ask believe that you have received them and they shall be granted you.” This yoga is very much like that, it is an affirmative. You have to believe that what you are doing is actually happening. .

Member - A Summer Solstice Class

 

 

It all comes back to remembering who you are and taking that chance to realize that you are infinite, that you have the energy of all creation within this human form. Taking that chance that this is really true and expanding your consciousness, expanding your ego sense to be able to understand it, to live in it, and to rejoice in it. Otherwise you stay in the dream, this little dream of your own ego.