Tag: learn yoga

Members - Becoming Your Sadhana

 

 

Sadhana is the spiritual practice. As you perfect your sadhana it becomes the way you are. You become your sadhana. Your spiritual practice and your life become one. It doesn’t mean you have to give up anything, it just means that you gather everything and you discriminate, which is both helpful and distracting.

Cleansing the Magnetic Field

 

 

If you could see yourself in your dream state, you would be aware of things that cling on to you. There are not only entities but distorted vibrational frequencies. The idea is to have your magnetic field so those things do not cling to you. The distractions you may be aware of will just fall off. When you create a disciple in your life, the frequency of vibrations that are not conducive to your growth in consciousness do not stick to you.

Becoming Your Sadhana

 

 

Sadhana is the spiritual practice. As you perfect your sadhana it becomes the way you are. You become your sadhana. Your spiritual practice and your life become one. It doesn’t mean you have to give up anything, it just means that you gather everything and you discriminate, which is both helpful and distracting.

Members - The Very Least is Health the Very Most is Enlightenment

 

 

As you create a discipline in life make it one that awakens and uplifts you, and change the ones that are detrimental. In this class we are creating a personality that can bridge that gap between sleep and wake, so you can consciously open that door and walk in your own dreams. To do this you have to shed the baggage and become very, very small so you can become very, very large.

Alchemy of Yoga

 

 

Energizing yoga can help transmutation, using the sound of gong. Energizing yoga helps awaken energy centers, and energy channels. Experience our full potential, and overcome obstacles through self-expression.

Be very conscious of your breath. The breath is how you control this bio-computer. You’ve taken the time, your life, to program it so far. The only way to gain control of it is through your breath. So be conscious of each breath. See if you can actually stay with the breath and not be distracted by your mind. Not let yourself daydream. Not think of something else that you’d rather be doing. Just be here now. Inhaling Wah, Exhaling Guru, long and deep.

Called by practitioners "the yoga of awareness", it focuses on "the expansion of sensory awareness and intuition in order to raise individual consciousness" and aims "to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others." "Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength." —Yogi Bhajan

The Very Least is Health the Very Most is Enlightenment

 

 

As you create a discipline in life make it one that awakens and uplifts you, and change the ones that are detrimental. In this class we are creating a personality that can bridge that gap between sleep and wake, so you can consciously open that door and walk in your own dreams. To do this you have to shed the baggage and become very, very small so you can become very, very large.

members - The Longing to Belong

 

 

It’s the longing to belong that motivates the consciousness of all beings. The longing to belong to yourself, to your greater self, to the infinite realms that you came from and the infinite realms that you go to. You have to be explorers in consciousness, fearless, and these infinite horizons are yours to explore.

Aura Expansion

 

 

Placing our bodies into archetypical postures (asanas) causes the energy within our system to flow more efficiently. As we utilize the breath through pranayam we are able to control the chattering of the mind and reprogram it through the use of mantras and affirmations.

Once in a state of balance we can supercharge our bio-computers with prana and ride the force of creation to our fullest potential!

Yoga is not an intellectual exercise. Its a holistic experience for your body and mind. Inhale up, shoulders are back, chin is down, everything in line, pull the spine, lower centers sealed up. Vibrate upwards, change the frequency. You are coming from the heart. Compassion, selflessness. Exhale relax your breath, eyes are closed, spine is straight.

members - Cleansing the Thymus Gland

 

 

This body is a vehicle for expression of your connection with yourself and your infinite self. There are many doorways or portals in this body that you can access thru yoga. Many possibilities, but most people live in their lower centers. They live in the material world and they don’t have access to their higher centers. They don’t take the time to develop those pathways, they don’t take the time to open those doors. In this class you’ll learn to open those doors and you’ll learn to pull yourself thru those doors into levels of consciousness that are your birthright.

The Longing to Belong

 

 

It’s the longing to belong that motivates the consciousness of all beings. The longing to belong to yourself, to your greater self, to the infinite realms that you came from and the infinite realms that you go to. You have to be explorers in consciousness, fearless, and these infinite horizons are yours to explore.