Tag: kundalini yoga

Members - Taking the Time to Redirect the Flow of Energy

 

 

Everything we do in yoga, judge with your own body, do what you can, make yourself comfortable with it but the rules are simple. Keep your spine relatively straight at all times, keep your breath under control because the breath is how you control the mind. Be conscious of your breath, don’t fight your body, tune into it to see what the problems are, see what is causing the blockage and change your position so that the blockage works itself out. Yoga is meant to bring you joy and happiness and is not meant to bring you pain and suffering.

Taking the Time to Redirect the Flow of Energy

 

 

Everything we do in yoga, judge with your own body, do what you can, make yourself comfortable with it but the rules are simple. Keep your spine relatively straight at all times, keep your breath under control because the breath is how you control the mind. Be conscious of your breath, don’t fight your body, tune into it to see what the problems are, see what is causing the blockage and change your position so that the blockage works itself out. Yoga is meant to bring you joy and happiness and is not meant to bring you pain and suffering.

Members - Balancing the Male and the Female

 

 

This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible.

Philosophy of the Sphere

 

 

The Sphere is the 8th chakra, your aura.
The long Ek Ong Kar is a primary trigger for releasing Kundalini Shakti from the core into the aura.

In this kundalini yoga set the long Ek Ong Kar chant is expressed to invoke the primal energy that created the whole universe. This mantra helps us to remember that it is important to be aware of whether our choices are being made consciously or unconsciously. In making these decisions we are becoming the introspective creator of our reality. This allows us to open the natural pathways of consciousness to overcome challenges.

This meditative mantra is an amplifier for creation. The first step is “vac siddhi” that allows the throat chakra to open. Kundalini must first be raisedin the body where the heart chakra is located. This chakra can only be opened through the feeling of authentic joy. Chanting this phrase allows you to perfect your words get introduced to the throat chakra, accomplishing the first step towards creating your universe in awareness. This practice can help to restore your spirituality, increase your connection in a gentle manner we invite you to find balance and stability in the flow of life. Repeating the sequence of sounds in this mantra will manifest your intentions fully as they are supported by the divine creator.

Members - Creating an Avatar

 

 

Creating a personality construct, an avatar, is what this class is about. It’s a narrative that you continually and consistently embed in your life and everything that you do, and that becomes who you are. This vector gets created and as you fall into this void, conscious-subconscious, and as you go thru this you’re key right back into inhaling sat and exhaling nam. The mantra sound stays as a consistent vibrational frequency thru this dimensional experience.

Balancing the Male and the Female

 

 

This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible.

Members - Opening the Throat Center

 

 

Your job in this life is to hear your own voice, to listen to your own song within. Make that connection. It doesn’t matter what it is, it matters that you listen to it and hear it. By listening to your own breath, your own voice, you make that connection with the eternal sound called the Anahat, and that’s a standing wave of consciousness, like the OM, that carries you over the barrier between wake and sleep, between conscious and sub-conscious.

Creating an Avatar

 

 

Creating a personality construct, an avatar, is what this class is about. It’s a narrative that you continually and consistently embed in your life and everything that you do, and that becomes who you are. This vector gets created and as you fall into this void, conscious-subconscious, and as you go thru this you’re key right back into inhaling sat and exhaling nam. The mantra sound stays as a consistent vibrational frequency thru this dimensional experience.

Opening the Throat Center

 

 

Your job in this life is to hear your own voice, to listen to your own song within. Make that connection. It doesn’t matter what it is, it matters that you listen to it and hear it. By listening to your own breath, your own voice, you make that connection with the eternal sound called the Anahat, and that’s a standing wave of consciousness, like the OM, that carries you over the barrier between wake and sleep, between conscious and sub-conscious.

Members - Mental Stability

 

 

Kundalini yoga works on all levels, you become stronger in whatever you want to do. You also become stronger in your weaknesses. So it’s very important that you watch yourself closely and don’t indulge in ego driven situations. You’ll find that you can manipulate the physical world more and more. But whatever your distractions you have in life, whatever takes you away from the spiritual path will ultimately cause you to have many problems. So be aware of this consciously.