Tag: kundalini

members - Step Into Your Grit with Nihal Kaur

 

 

Step Into Your Grit with Nihal Kaur Navigating our own sacred path requires grit and determination. Grit is defined as firmness of mind or spirit : unyielding courage in the face of hardship or danger. When things get rough we need our deepest strength to bring us to a place of expansion instead of fear and collapse. Breath into difficulty. It's our job to find the infinity of truth within us.

Members - Kindling the Agni

 

 

Although there are certain areas of the body that have more fire, fire is responsible for transformation, digestion, assimilation, and metabolism. It’s in every cell of your being and it’s known as Agni. When our Agni is balanced, our fire element is healthy, we have a good appetite, we digest our food well, we digest our experiences well, and there is a lightness in the body after we eat. We have clarity in our mind. As we move thru winter and spring when there is not as much fire in the environment, we need to bring a little more fire element out in our bodies, thru our yoga practice, thru our diet, and thru our lifestyle.

Kindling the Agni

 

 

Although there are certain areas of the body that have more fire, fire is responsible for transformation, digestion, assimilation, and metabolism. It’s in every cell of your being and it’s known as Agni. When our Agni is balanced, our fire element is healthy, we have a good appetite, we digest our food well, we digest our experiences well, and there is a lightness in the body after we eat. We have clarity in our mind. As we move thru winter and spring when there is not as much fire in the environment, we need to bring a little more fire element out in our bodies, thru our yoga practice, thru our diet, and thru our lifestyle.

Courage to Stand for Your Dreams with Nihal Kaur

 

 

You have your vision in your sight. What does it take to realize it. What does it take to be there as a stand, to stand there for your dreams and desires, for all that you know to be true for life, to become everything you meant to be. It takes courage. Courage means heart. Yogis lead with their hearts because we invoke courage with our every step as we bring consciousness within every cell of our body.

members - Introduction to Tibetan Yoga with Lama Norbu

 

 

Introducing Lama Norbu our special guest and master of Vajrayana in the Tibetan tradition. After 20 years of studying Tibetan Buddhism at Sera Monastery, he dedicated his life to teaching Buddhism and spreading Dharma around the world.
Through the practice of Tibetan Yoga I, myself, have experienced extraordinary benefits and have witnessed a transformation within myself beyond any tradition. By the kindness of my Guru, it is now time to share this teaching with people." -Lama Norbu

members - Internal Health with Nihal Kaur

 

 

Internal Health with Nihal Kaur: Join Nihal Kaur as she leads this class from Kundalini Live focusing on internal health.