Tag: intention

 

Members - The Primal Essence of Who You Are

 

https://player.vimeo.com/video/265046293
Share this class:

 

The idea in yoga is balance. Keeping that center at the earth as well as experiencing the realms of the infinite horizon gives you access to the entire kundalini elevator. This is your birth rite. Multi-dimensional beings is who we are. Keep the connection with the earth and keep the connection with the heavens and in-between is a radiant spinning energy.

The Ocean of Consensus Reality

 

Share this class:

 

Long and deep breathing. Don’t be distracted by your mind. Go within now and feel that light. Feel yourself before you were actually born. Feel that state of consciousness that you had before you actually emerged into this body. As the Zen master would say, “See your face before you were born.” What was that face? Meditate deeply on that. What is that essence of you that is and animates this body? What is that essence of you that transcend life and death? What is that continuity of consciousness that crosses over dream to wake, sleep to awakened consciousness? What is that thread that let’s you travel between those two points? How do we make that transition? We do it every time we go to sleep, but how do we do it consciously? How do we walk in our dreams consciously, and why shouldn’t we? How do we traverse between life and death? Why shouldn’t we? Why shouldn’t we consciously? It’s about frequency of vibration. If you exist in the first three centers you become trapped, and your conscious cannot make that transition between wake and sleep, between life and death. If you elevate your heart center you become light enough, free enough, that the transition between the truth of who you are and your consciousness is made.

This is balancing the lower spine, the first three centers. Just by doing these simple exercises you change everything in your life. Your life becomes perfect. It’s that simple, but you have to do it.

The transition between life and death. We should have that power as the transition between sleep and wake. It requires that you balance your energy. It requires that you seal off your lower centers. It requires that you don’t leak out. It requires that your intent of consciousness is to become awake, not more asleep. To make your intent, and always define your intent to yourself, is very yogic and very helpful. Make a declaration to yourself of your intent in life. If your intent is to become awake, if your intent is to become conscious of that passageway between wake and sleep, between life and death, this is the path of kundalini yoga.

We all make that transition. We just don’t make it consciously. By sealing off the lower centers, taking that same energy and sitting yourself in the center of that swirling energy totally relaxed, totally at peace. Feeling those currents of energy creating a vacuum that actually floats you upwards in the center. As your sitting in the swirling of energy, the filaments are lit up. You become merged in the light of the universe. That light of the universe is the same as your light. The two lights merge into each other, the prana and the apana. It happens at the heart.

You have to stretch your spine. Find a rhythm. Inhaling Wah, Exhaling Guru. Wah means infinity. Guru means dispeller of darkness, the enlightener. Not a person, although it can be many persons. If you’re a Christian, it’ll be Jesus. It doesn’t really matter. The idea is that your enlightener is the one that takes the darkness away. Whoever that is for you, whatever that is for you, is the guru.

Following the breath, sealing off lower triangle, using the mind to free itself. (programming default modes in your bio-computer to infinite horizons. The tools to watch your mind from the perspective of pure awareness. Balance and Joy!

The Primal Essence of Who You Are

 

Share this class:

 

The idea in yoga is balance. Keeping that center at the earth as well as experiencing the realms of the infinite horizon gives you access to the entire kundalini elevator. This is your birth rite. Multi-dimensional beings is who we are. Keep the connection with the earth and keep the connection with the heavens and in-between is a radiant spinning energy.

members - Step Into Your Grit with Nihal Kaur

 

https://player.vimeo.com/video/155770172
Share this class:

 

Step Into Your Grit with Nihal Kaur Navigating our own sacred path requires grit and determination. Grit is defined as firmness of mind or spirit : unyielding courage in the face of hardship or danger. When things get rough we need our deepest strength to bring us to a place of expansion instead of fear and collapse. Breath into difficulty. It's our job to find the infinity of truth within us.

Alchemy of Yoga

 

Share this class:

 

Energizing yoga can help transmutation, using the sound of gong. Energizing yoga helps awaken energy centers, and energy channels. Experience our full potential, and overcome obstacles through self-expression.

Be very conscious of your breath. The breath is how you control this bio-computer. You’ve taken the time, your life, to program it so far. The only way to gain control of it is through your breath. So be conscious of each breath. See if you can actually stay with the breath and not be distracted by your mind. Not let yourself daydream. Not think of something else that you’d rather be doing. Just be here now. Inhaling Wah, Exhaling Guru, long and deep.

Called by practitioners "the yoga of awareness", it focuses on "the expansion of sensory awareness and intuition in order to raise individual consciousness" and aims "to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others." "Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength." —Yogi Bhajan

members - Infinite Possibilities

 

https://player.vimeo.com/video/159214711
Share this class:

 

Infinite Possibilities: Finding a discipline from which to gather the life force and elevate ourselves is the key to exploring the endless expressions of consciousness. Without discipline, without boundaries, we can get lost or fall into someone else’s reality. Identifying what captures your heart and dedicating yourselves to the service of others brings life into focus. We become stronger and more resilient by connecting with the endless energy of love and compassion and our own life force.

Members - The Technology of Yoga

 

https://player.vimeo.com/video/156927895
Share this class:

 

The Technology of Yoga This is an energizing class from Kundalini Live focused on the bandhas, or body locks. These locks direct the prana and apana, the generative and eliminating energies. With continuing, deepening practice of the bandhas, the body systems are cleansed, restored, and refined through this circulation of kundalini energy.

Members - Stabilizing the Material Plane

 

https://player.vimeo.com/video/375495730
Share this class:

 

If you follow the analogy that we are individual operating systems tuning into the greater flow of energy that’s the main server, you can call it God, or you can call it the overwhelming consciousness itself. The idea is that we tune ourselves in to allow this flow of consciousness to come thru us, to be a part of us, without getting in the way, without tainting it, without changing it, without owning it but letting it flow within ourselves. And this flow of consciousness which is ultimately us, becomes the beauty and grace of this human archetype.

Members - Having the Tools for Interdimensional Consciousness

 

https://player.vimeo.com/video/94693458
Share this class:

 

Kundalini yoga is a powerful tool for self discovery and expands our view of the ultimate horizon. It is from this perspective that we see our role in the world is one of honoring and serving those around us. By energizing ourselves through the breath of fire and by redirecting our core power up to our heart center and above, we become empowered to live a joyous life of spiritual growth through compassion and giving.

Stabilizing the Material Plane

 

Share this class:

 

If you follow the analogy that we are individual operating systems tuning into the greater flow of energy that’s the main server, you can call it God, or you can call it the overwhelming consciousness itself. The idea is that we tune ourselves in to allow this flow of consciousness to come thru us, to be a part of us, without getting in the way, without tainting it, without changing it, without owning it but letting it flow within ourselves. And this flow of consciousness which is ultimately us, becomes the beauty and grace of this human archetype.