Tag: humble

The Awakening Dream

 

 

We must cultivate a strong self-worth, an ego that is able to merge with the infinite. We have to be humble and live a life of service to the other aspects of our Self. Let yourself evolve into a higher state of consciousness. Find the link between conscious and sunconscious, between wake and sleep, and cross over into awakened dream. This is where meditation begins. Where we transcend basic survival and go straight to sublime reality.

Empowered wellness is possible in this yoga sequence as we manifest our intention to cool-down the blood and a raise a flow of oxygen into our brains. Mindfully practice this dynamic relaxation and develop flexibility and awaken your meridians.

As you practice, Kundalini will eventually rise, giving relief and providing rejuvination. Mind-opening techniques of yoga can help lengthen our muscles, to find a balance from de-stabilizing intense emotions. Relax by breathing steadily and cultivate inner love and nurturing. Find your innate wisdom body through this kundalini yoga routine. We begin with a centering meditation of integrating wisdom, followed by physical kundalini yoga. Offer awareness to the things that need healing. This high practice brings rejuvenation to our knees and lower back. Live out your pure potential as a yoga warrior!

Humility Creates Miracles with Nihal Kaur

 

 

Acknowledge the reality of miracles as they flow out of one being into the beings around them.

Bringing prana into the heart, expanding it, we tap into that universal consciousness, the part of us that knows worlds beyond what our finite self knows. As we become crystal clear our heart is open, we're able to be all we can be. Expanding within our own infinite space.

Humility is being willing to acknowledge that we are not the most powerful thing in the universe. Humility is not weakness. It is being open to receiving guidance from something greater than ourselves, usually in the form of intuition. Being willing to listen, to go beyond our doubts, to accept a wisdom deeper than our own.

In order to receive inner guidance our heart center must be open, and we must have the willpower to follow it. We build this will to act by strengthening the navel point. We learn to welcome this guidance.