Tag: heart

Attitude of Gratitude

 

 

We cultivate the attitude of gratitude in our consciousness. The idea is that with each breath there is a grace and there is a thankfulness and a wonder and a joy. Its when we forget the attitude of gratitude is when we fall into the ego and fear-based consciousness. So, make it a meditation in this class to be conscious of every breath, if you can. And as your mind starts to wander bring it back to your breath with an attitude of gratitude.

Kundalini A Real Time Holistic Event

 

 

When you get tired enough of the dance of life, when you’ve gone thru it enough times, when the drama no longer has the attraction for you, when the glittery sparkly universe outside becomes somewhat boring then you are ready to make that transition to the spiritual life, but until then you have to go back and forth. Everything you do towards your spiritual life now, making connections with your higher self, pays off in the long run, but you have to let the material world go. It’s not so much that you don’t participate and work out your karmas, you do, and you just have a certain vantage point, a freedom as it were, from them. You do all this by practicing your breath.

Members - Breathing and Consciousness

 

 

By practicing yoga you’ll achieve all sorts of powers. Its just the natural progression of consciousness. Somehow you must be trained or train yourself not to be tempted by the powers, not to be tempted by the ego. Self-policing is the hardest thing to do, almost impossible. Therefore, we do as a group together. We act as checks and balances to each other. We see the light reflected in each other. When that light is distorted by ego its our duty and joy to call that distortion to the attention to the person. There’s no one who is greater than another. We’re the same breath the same light.

Members - The Level of Perfection is the Level of Balance

 

 

It’s the little subtleties in life that affect us. They are cumulative, they add up. By working with the movements and the breath you change those subtleties back. You make this form again whole. You stretch all the different acupuncture points, the meridians, you bring them back aligned. This is how it works. Otherwise the subtleties of consciousness, the subtleties of holding yourself, a little cut you might get on your finger, even those small things affect the meridians and how the body gathers and collects the energy of life itself.

Breathing and Consciousness

 

 

By practicing yoga you’ll achieve all sorts of powers. Its just the natural progression of consciousness. Somehow you must be trained or train yourself not to be tempted by the powers, not to be tempted by the ego. Self-policing is the hardest thing to do, almost impossible. Therefore, we do as a group together. We act as checks and balances to each other. We see the light reflected in each other. When that light is distorted by ego its our duty and joy to call that distortion to the attention to the person. There’s no one who is greater than another. We’re the same breath the same light.

Members - Balance, Harmony, Compassion

 

 

The least you’ll get from yoga is a healthy body. One that works properly, for you, and that’s just step one. Teaching your mind to be balanced and sub-servient to you, your soul. This is step two. Quieting the mind, listening to your breath, and finding the deeper sounds within, step three. Step four is unifying all of your whole being in pursue of the radiance within you.

The Level of Perfection is the Level of Balance

 

 

It’s the little subtleties in life that affect us. They are cumulative, they add up. By working with the movements and the breath you change those subtleties back. You make this form again whole. You stretch all the different acupuncture points, the meridians, you bring them back aligned. This is how it works. Otherwise the subtleties of consciousness, the subtleties of holding yourself, a little cut you might get on your finger, even those small things affect the meridians and how the body gathers and collects the energy of life itself.

Members - The Journey Back to the Moment of Your Own Creation

 

 

So this is the journey we take in consciousness. It’s always the same journey for everyone, back to the moment of your own creation. The idea is in mediation you quiet your mind, and you find that essence, the part of yourself that existed before you were born, that existed as a state of consciousness. It’s like that Zen Koan, what was your face before you were born. The idea that you have part of you, the essence of you, the inner light, that is internal, that has always been here, that’s always been conscious. Making that connection with that inner light, the consciousness that you really are is what yoga is all about.

Balance, Harmony, Compassion

 

 

The least you’ll get from yoga is a healthy body. One that works properly, for you, and that’s just step one. Teaching your mind to be balanced and sub-servient to you, your soul. This is step two. Quieting the mind, listening to your breath, and finding the deeper sounds within, step three. Step four is unifying all of your whole being in pursue of the radiance within you.

The Journey Back to the Moment of Your Own Creation

 

 

So this is the journey we take in consciousness. It’s always the same journey for everyone, back to the moment of your own creation. The idea is in mediation you quiet your mind, and you find that essence, the part of yourself that existed before you were born, that existed as a state of consciousness. It’s like that Zen Koan, what was your face before you were born. The idea that you have part of you, the essence of you, the inner light, that is internal, that has always been here, that’s always been conscious. Making that connection with that inner light, the consciousness that you really are is what yoga is all about.