Tag: free yoga videos

Members - Understanding the God Within

 

 

In Kundalini yoga we gather the energy, we direct the energy, we focus our mind and breathe together and finally we leave our minds behind and we enter the light of consciousness. We go to a space that no words can describe, there’s just the underlining sound of consciousness that makes up the entire universe, that standing wave of awareness between infinitely large and infinitely small, and in that vibrational frequency between those two extremes lies the pathway of consciousness.

Evaluating Your Self Worth

 

 

Meditation is not an intellectual idea of sitting and watching a rive go by. Meditation is slipping in that state of consciousness between your breath so you can fall into that space consciously, of your dreams. You must be able to make that transition, you must be able to wake up into your dream state, otherwise this life is just an intellectual exercise, and it is a dream then.

Members - Radiance

 

 

A disciple is one who practices a discipline. Be a disciple of your inner truth, of the inner light. The discipline that you practice Is the radiance of your inner light. Always giving that to precedence, always bringing that to the forefront. The God within, the light within, is just remembering with each breath.

Understanding the God Within

 

 

In Kundalini yoga we gather the energy, we direct the energy, we focus our mind and breathe together and finally we leave our minds behind and we enter the light of consciousness. We go to a space that no words can describe, there’s just the underlining sound of consciousness that makes up the entire universe, that standing wave of awareness between infinitely large and infinitely small, and in that vibrational frequency between those two extremes lies the pathway of consciousness.

Members - Between the Breath Lies the Pathway

 

 

Once you start going within and watching your breath and seeing how hard it is to control your mind. Once you get an inkling that it is possible to control the energies in this body and this body is really a form of experiencing higher forms of awareness. Once you understand that this is possible then that goal becomes overwhelming and everything else falls to the side. All the gems and jewels outside don’t glitter for you anymore, because those that are within yourself are so much more beautiful and radiant.

Radiance

 

 

A disciple is one who practices a discipline. Be a disciple of your inner truth, of the inner light. The discipline that you practice Is the radiance of your inner light. Always giving that to precedence, always bringing that to the forefront. The God within, the light within, is just remembering with each breath.

Members - Attitude of Gratitude

 

 

We cultivate the attitude of gratitude in our consciousness. The idea is that with each breath there is a grace and there is a thankfulness and a wonder and a joy. Its when we forget the attitude of gratitude is when we fall into the ego and fear-based consciousness. So, make it a meditation in this class to be conscious of every breath, if you can. And as your mind starts to wander bring it back to your breath with an attitude of gratitude.

Between the Breath Lies the Pathway

 

 

Once you start going within and watching your breath and seeing how hard it is to control your mind. Once you get an inkling that it is possible to control the energies in this body and this body is really a form of experiencing higher forms of awareness. Once you understand that this is possible then that goal becomes overwhelming and everything else falls to the side. All the gems and jewels outside don’t glitter for you anymore, because those that are within yourself are so much more beautiful and radiant.

Members - Kundalini A Real Time Holistic Event

 

 

When you get tired enough of the dance of life, when you’ve gone thru it enough times, when the drama no longer has the attraction for you, when the glittery sparkly universe outside becomes somewhat boring then you are ready to make that transition to the spiritual life, but until then you have to go back and forth. Everything you do towards your spiritual life now, making connections with your higher self, pays off in the long run, but you have to let the material world go. It’s not so much that you don’t participate and work out your karmas, you do, and you just have a certain vantage point, a freedom as it were, from them. You do all this by practicing your breath.

Attitude of Gratitude

 

 

We cultivate the attitude of gratitude in our consciousness. The idea is that with each breath there is a grace and there is a thankfulness and a wonder and a joy. Its when we forget the attitude of gratitude is when we fall into the ego and fear-based consciousness. So, make it a meditation in this class to be conscious of every breath, if you can. And as your mind starts to wander bring it back to your breath with an attitude of gratitude.