Tag: energy

Giving Yourself the Blessing of a Spiritual Path

 

 

Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.

Members - On the Cutting Edge of Consciousness

 

 

Using this body as a conduit of energy follow your breath. As you breathe in thru both nostrils, fill both the breaths coming in and visualize them to the base of your spine to the Mooladhara assuming that the spinal column is a conduit for this energy. As both breaths meet at the base you visualize the spiraling energy on both sides of your spine. This is the same template that carries thru all of life, but you’re sitting in the center of that now using this body as a channel for your consciousness, learning the ways to activate the kundalini, the centers of consciousness, the dimensions, the realms and ultimately the light of the universe itself.

On the Cutting Edge of Consciousness

 

 

Using this body as a conduit of energy follow your breath. As you breathe in thru both nostrils, fill both the breaths coming in and visualize them to the base of your spine to the Mooladhara assuming that the spinal column is a conduit for this energy. As both breaths meet at the base you visualize the spiraling energy on both sides of your spine. This is the same template that carries thru all of life, but you’re sitting in the center of that now using this body as a channel for your consciousness, learning the ways to activate the kundalini, the centers of consciousness, the dimensions, the realms and ultimately the light of the universe itself.

Life Long Secrets of the Basics

 

 

Pranayama is not just mechanical, it has a heart component. Just like a relationship, if you ignore someone they ignore you, but if you create an interest in someone then there is an energy flow that goes back and forth. In pranayama you’re doing the breathing but you’re also remembering that this oxygen molecule that you’re taking into your body came thru billions of years of evolution and amazing experimentation. It’s the total epiphany of I CAN. All the blocks that have tried to stop this evolution, then finally the ingeniousness of creation giving you the ability to exchange gases with trees. The remembrance of this and developing the appreciation of this is what opens up the pranayama.

Awakening Within the Dream of Life

 

 

With our intention set to experience consciousness through unconditional love we free ourselves from the limitations of the conditioned mind. This freedom allows us to see how the energy flows, and understand why things happen in our lives. As we open ourselves allowing the prana to flow freely though us we are able to transcend time and space. The infinite horizon of potential is opened to us. The thousand petal lotus, crown center, blooms and we awaken to what we truly are.

Expand yourself. This is the pathway out of this dream. This is the elevator of consciousness that allows you to transition between wake and sleep, between life and death. Find the pathways. Let yourself become weightless. Start to levitate within yourself. Merge in the light, seamlessly back to the origin of consciousness. This is the experience of God within yourself. Keep up.

We just talk to ourselves. God talking to God. Reminding each other of the radiance within.

Relax your breath. Sit within. Let your breath become very long and deep. Feel the change. This is the beginning of the meditative mind. Meditation starts when you can transition between wake and sleep, when you can become awake in your dream state, when the conscious and subconscious are no longer different. This is the beginning of meditation. Meditation is not just sitting and thinking, or not thinking. It’s actually experiencing the astral realms, the realms beyond, and becoming part of that infinite landscape, that infinite horizon of possible futures. Seeing yourself reflected in all the beings in this world. Welcome home.

The Definition of Kundalini

 

 

By raising our kundalini in the most definitive way, we are raising our personal vibration to stand firm in the hectic energy of daily life. Creating a calming, joyous place of beauty within we have a space we can step into to breathe and center ourselves when we get stressed out. This allows us the freedom to respond positively and productively to what life gives us rather than reacting based on the past programming of our bio-computers.

The path of yoga requires consistent yoga practice and regular attendance to class. Whether you practice at home or receive the medicine of this biomechanical workout at the studio, you must do to the yoga in order to see its benefits. Yoga is used for creating a dynamic ease in the spine. This class will get you rooted in minutes and have your heart flowing into your hips. Knowledge of yoga brings energy to destress your body. Kundalini is an energetic yoga practice, utilizing breath to calm the nervous elements.

In this class we study apana and prana, principles in an yogi's energitc environment for awakening conciousness. Yogi Bhajan tells us that the body is a conscious machine, a vessel to hold consciousness, and at the root a divine egoless presence. The mantra "Ek Ong Kar" cures depression and creates a force of light and love for all to master their mind.

Oiling the Brain and Opening the Third Eye

 

 

Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination.

Members - Balancing the Male and the Female

 

 

This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible.

Philosophy of the Sphere

 

 

The Sphere is the 8th chakra, your aura.
The long Ek Ong Kar is a primary trigger for releasing Kundalini Shakti from the core into the aura.

In this kundalini yoga set the long Ek Ong Kar chant is expressed to invoke the primal energy that created the whole universe. This mantra helps us to remember that it is important to be aware of whether our choices are being made consciously or unconsciously. In making these decisions we are becoming the introspective creator of our reality. This allows us to open the natural pathways of consciousness to overcome challenges.

This meditative mantra is an amplifier for creation. The first step is “vac siddhi” that allows the throat chakra to open. Kundalini must first be raisedin the body where the heart chakra is located. This chakra can only be opened through the feeling of authentic joy. Chanting this phrase allows you to perfect your words get introduced to the throat chakra, accomplishing the first step towards creating your universe in awareness. This practice can help to restore your spirituality, increase your connection in a gentle manner we invite you to find balance and stability in the flow of life. Repeating the sequence of sounds in this mantra will manifest your intentions fully as they are supported by the divine creator.

Balancing the Male and the Female

 

 

This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible.