Tag: energy

 

Members - Balance, Harmony, Compassion

 

https://player.vimeo.com/video/720779164
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The least you’ll get from yoga is a healthy body. One that works properly, for you, and that’s just step one. Teaching your mind to be balanced and sub-servient to you, your soul. This is step two. Quieting the mind, listening to your breath, and finding the deeper sounds within, step three. Step four is unifying all of your whole being in pursue of the radiance within you.

The Level of Perfection is the Level of Balance

 

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It’s the little subtleties in life that affect us. They are cumulative, they add up. By working with the movements and the breath you change those subtleties back. You make this form again whole. You stretch all the different acupuncture points, the meridians, you bring them back aligned. This is how it works. Otherwise the subtleties of consciousness, the subtleties of holding yourself, a little cut you might get on your finger, even those small things affect the meridians and how the body gathers and collects the energy of life itself.

Balance, Harmony, Compassion

 

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The least you’ll get from yoga is a healthy body. One that works properly, for you, and that’s just step one. Teaching your mind to be balanced and sub-servient to you, your soul. This is step two. Quieting the mind, listening to your breath, and finding the deeper sounds within, step three. Step four is unifying all of your whole being in pursue of the radiance within you.

Members - Walking in the Mind of God

 

https://player.vimeo.com/video/718136340
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When you start the spiritual journey you embark upon that path has no ending and its destination constantly recedes from you as you closer to it. The landmarks on which you need to take on this journey change according to the person. There are no set rules. Basic ideas, consciousness of humility, service and love. Those are the basic requirements of this journey.

Walking in the Mind of God

 

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When you start the spiritual journey you embark upon that path has no ending and its destination constantly recedes from you as you closer to it. The landmarks on which you need to take on this journey change according to the person. There are no set rules. Basic ideas, consciousness of humility, service and love. Those are the basic requirements of this journey.

The Definition of Kundalini

 

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By raising our kundalini in the most definitive way, we are raising our personal vibration to stand firm in the hectic energy of daily life. Creating a calming, joyous place of beauty within we have a space we can step into to breathe and center ourselves when we get stressed out. This allows us the freedom to respond positively and productively to what life gives us rather than reacting based on the past programming of our bio-computers.

The path of yoga requires consistent yoga practice and regular attendance to class. Whether you practice at home or receive the medicine of this biomechanical workout at the studio, you must do to the yoga in order to see its benefits. Yoga is used for creating a dynamic ease in the spine. This class will get you rooted in minutes and have your heart flowing into your hips. Knowledge of yoga brings energy to destress your body. Kundalini is an energetic yoga practice, utilizing breath to calm the nervous elements.

In this class we study apana and prana, principles in an yogi's energitc environment for awakening conciousness. Yogi Bhajan tells us that the body is a conscious machine, a vessel to hold consciousness, and at the root a divine egoless presence. The mantra "Ek Ong Kar" cures depression and creates a force of light and love for all to master their mind.

Oiling the Brain and Opening the Third Eye

 

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Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination.

Members - Balancing the Male and the Female

 

https://player.vimeo.com/video/320326073
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This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible.

Philosophy of the Sphere

 

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The Sphere is the 8th chakra, your aura.
The long Ek Ong Kar is a primary trigger for releasing Kundalini Shakti from the core into the aura.

In this kundalini yoga set the long Ek Ong Kar chant is expressed to invoke the primal energy that created the whole universe. This mantra helps us to remember that it is important to be aware of whether our choices are being made consciously or unconsciously. In making these decisions we are becoming the introspective creator of our reality. This allows us to open the natural pathways of consciousness to overcome challenges.

This meditative mantra is an amplifier for creation. The first step is “vac siddhi” that allows the throat chakra to open. Kundalini must first be raisedin the body where the heart chakra is located. This chakra can only be opened through the feeling of authentic joy. Chanting this phrase allows you to perfect your words get introduced to the throat chakra, accomplishing the first step towards creating your universe in awareness. This practice can help to restore your spirituality, increase your connection in a gentle manner we invite you to find balance and stability in the flow of life. Repeating the sequence of sounds in this mantra will manifest your intentions fully as they are supported by the divine creator.

Balancing the Male and the Female

 

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This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible.