Tag: consciousness

Members - The Reminder to Tune Into Your Higher Self

 

 

As you follow your breath and you’re just on the edge of sleep, try to stay just barely conscious. You have to let go of a lot of ego yet you have to hold on to the essence, and that’s when you use the mantra Sat Nam. That sound vibration can carry across that portal, that doorway and that’s the science of Nad Yoga. Nad is the sound current, that vibrational frequency that carries you past this conscious identity self into your real self. That’s why they use it as a mantra.

The Reminder to Tune Into Your Higher Self

 

 

As you follow your breath and you’re just on the edge of sleep, try to stay just barely conscious. You have to let go of a lot of ego yet you have to hold on to the essence, and that’s when you use the mantra Sat Nam. That sound vibration can carry across that portal, that doorway and that’s the science of Nad Yoga. Nad is the sound current, that vibrational frequency that carries you past this conscious identity self into your real self. That’s why they use it as a mantra.

Members - Healing the Physical and Emotional Bodies

 

 

Train yourself to keep this breath long and deep. Train yourself to visualize the energy flowing this way. This is an infinite universe we live in. There are very few landmarks, very few guideposts, but this is the one that exists for you. Distractions are infinite, follow your breath. Train yourself to have this visualization.

Healing the Physical and Emotional Bodies

 

 

Train yourself to keep this breath long and deep. Train yourself to visualize the energy flowing this way. This is an infinite universe we live in. There are very few landmarks, very few guideposts, but this is the one that exists for you. Distractions are infinite, follow your breath. Train yourself to have this visualization.

Members - Reflecting the Divinity Within Yourself

 

 

Be explorers of consciousness. Be divers diving deep into your own consciousness. This is for everyone. With each breath feel that you’re diving deeper into your own self. Not your mind but your own inner self. The face that was yours before you were born, the essence of consciousness.

Reflecting the Divinity Within Yourself

 

 

Be explorers of consciousness. Be divers diving deep into your own consciousness. This is for everyone. With each breath feel that you’re diving deeper into your own self. Not your mind but your own inner self. The face that was yours before you were born, the essence of consciousness.

Members - Reprogramming Your Biocomputer

 

 

For the short period of this class, you can tell the mind to listen to the breath. The body will follow the breath. In the space between the inhale and the exhale lays the meditative mind which goes beyond the intellect. It’s a portal where you actually enter the consciousness, its timeless. But first you have to slip in between the breaths.

Reprogramming Your Biocomputer

 

 

For the short period of this class, you can tell the mind to listen to the breath. The body will follow the breath. In the space between the inhale and the exhale lays the meditative mind which goes beyond the intellect. It’s a portal where you actually enter the consciousness, its timeless. But first you have to slip in between the breaths.

Members - Full Moon Celebration

 

 

Think of an elevator with illumination surrounding it. This is where you rise in your consciousness, up this elevator to the central channel of your nervous system, to the top of your head. Visualize with each breath the pulling of the life force up the central channel, and the white light of the pure energy coming down to meet you, to greet you, to take you home and make your journey complete.

Full Moon Celebration

 

 

Think of an elevator with illumination surrounding it. This is where you rise in your consciousness, up this elevator to the central channel of your nervous system, to the top of your head. Visualize with each breath the pulling of the life force up the central channel, and the white light of the pure energy coming down to meet you, to greet you, to take you home and make your journey complete.