Tag: chakra

Aura Expansion

 

 

Placing our bodies into archetypical postures (asanas) causes the energy within our system to flow more efficiently. As we utilize the breath through pranayam we are able to control the chattering of the mind and reprogram it through the use of mantras and affirmations.

Once in a state of balance we can supercharge our bio-computers with prana and ride the force of creation to our fullest potential!

Yoga is not an intellectual exercise. Its a holistic experience for your body and mind. Inhale up, shoulders are back, chin is down, everything in line, pull the spine, lower centers sealed up. Vibrate upwards, change the frequency. You are coming from the heart. Compassion, selflessness. Exhale relax your breath, eyes are closed, spine is straight.

Virtue is the Light of Consciousness within each Being

 

 

By releasing our ego to the guru principle (all events and relationships that remove our darkness), the mind easily engages in humble cleansing. Kundalini awakening is what happens when our energy centers are filled with pure light. By doing Kundalini yoga, the anatomy of our hands and knees and spine is fundamentally strengthened to prepare for such an awakening.

We are able to relax into right relationship with the coming age through siri meditation. The practice is non-dogmatic, suitable for all faiths, based in science and the ancient power of our dynamic potential. Get connected to find peace in your awareness. Meditation brings knowledge, and true knowledge can result in karma modifications. Through kundalini meditation and gong, you can build within yourself a philosophy of love. Kundalini is the warrior’s creativity.

These poses create happiness within, which is our natural state. Kundalini yoga allows us to experience peace as we cleanse stuck energy. This movement, breath, and matwork is the key to an open heart and freedom from pain. Ujjayi (warrior’s breath) is a way to cultivate your power as you move toward atma jnana, the realization that one's true self is one with all that is.

Members - Breathing and Consciousness

 

 

By practicing yoga you’ll achieve all sorts of powers. Its just the natural progression of consciousness. Somehow you must be trained or train yourself not to be tempted by the powers, not to be tempted by the ego. Self-policing is the hardest thing to do, almost impossible. Therefore, we do as a group together. We act as checks and balances to each other. We see the light reflected in each other. When that light is distorted by ego its our duty and joy to call that distortion to the attention to the person. There’s no one who is greater than another. We’re the same breath the same light.

Members - The Level of Perfection is the Level of Balance

 

 

It’s the little subtleties in life that affect us. They are cumulative, they add up. By working with the movements and the breath you change those subtleties back. You make this form again whole. You stretch all the different acupuncture points, the meridians, you bring them back aligned. This is how it works. Otherwise the subtleties of consciousness, the subtleties of holding yourself, a little cut you might get on your finger, even those small things affect the meridians and how the body gathers and collects the energy of life itself.

Breathing and Consciousness

 

 

By practicing yoga you’ll achieve all sorts of powers. Its just the natural progression of consciousness. Somehow you must be trained or train yourself not to be tempted by the powers, not to be tempted by the ego. Self-policing is the hardest thing to do, almost impossible. Therefore, we do as a group together. We act as checks and balances to each other. We see the light reflected in each other. When that light is distorted by ego its our duty and joy to call that distortion to the attention to the person. There’s no one who is greater than another. We’re the same breath the same light.

Members - Balance, Harmony, Compassion

 

 

The least you’ll get from yoga is a healthy body. One that works properly, for you, and that’s just step one. Teaching your mind to be balanced and sub-servient to you, your soul. This is step two. Quieting the mind, listening to your breath, and finding the deeper sounds within, step three. Step four is unifying all of your whole being in pursue of the radiance within you.

The Level of Perfection is the Level of Balance

 

 

It’s the little subtleties in life that affect us. They are cumulative, they add up. By working with the movements and the breath you change those subtleties back. You make this form again whole. You stretch all the different acupuncture points, the meridians, you bring them back aligned. This is how it works. Otherwise the subtleties of consciousness, the subtleties of holding yourself, a little cut you might get on your finger, even those small things affect the meridians and how the body gathers and collects the energy of life itself.

Members - The Journey Back to the Moment of Your Own Creation

 

 

So this is the journey we take in consciousness. It’s always the same journey for everyone, back to the moment of your own creation. The idea is in mediation you quiet your mind, and you find that essence, the part of yourself that existed before you were born, that existed as a state of consciousness. It’s like that Zen Koan, what was your face before you were born. The idea that you have part of you, the essence of you, the inner light, that is internal, that has always been here, that’s always been conscious. Making that connection with that inner light, the consciousness that you really are is what yoga is all about.

Balance, Harmony, Compassion

 

 

The least you’ll get from yoga is a healthy body. One that works properly, for you, and that’s just step one. Teaching your mind to be balanced and sub-servient to you, your soul. This is step two. Quieting the mind, listening to your breath, and finding the deeper sounds within, step three. Step four is unifying all of your whole being in pursue of the radiance within you.

The Journey Back to the Moment of Your Own Creation

 

 

So this is the journey we take in consciousness. It’s always the same journey for everyone, back to the moment of your own creation. The idea is in mediation you quiet your mind, and you find that essence, the part of yourself that existed before you were born, that existed as a state of consciousness. It’s like that Zen Koan, what was your face before you were born. The idea that you have part of you, the essence of you, the inner light, that is internal, that has always been here, that’s always been conscious. Making that connection with that inner light, the consciousness that you really are is what yoga is all about.