Tag: breathe

Radiance

 

 

A disciple is one who practices a discipline. Be a disciple of your inner truth, of the inner light. The discipline that you practice Is the radiance of your inner light. Always giving that to precedence, always bringing that to the forefront. The God within, the light within, is just remembering with each breath.

Members - Attitude of Gratitude

 

 

We cultivate the attitude of gratitude in our consciousness. The idea is that with each breath there is a grace and there is a thankfulness and a wonder and a joy. Its when we forget the attitude of gratitude is when we fall into the ego and fear-based consciousness. So, make it a meditation in this class to be conscious of every breath, if you can. And as your mind starts to wander bring it back to your breath with an attitude of gratitude.

Between the Breath Lies the Pathway

 

 

Once you start going within and watching your breath and seeing how hard it is to control your mind. Once you get an inkling that it is possible to control the energies in this body and this body is really a form of experiencing higher forms of awareness. Once you understand that this is possible then that goal becomes overwhelming and everything else falls to the side. All the gems and jewels outside don’t glitter for you anymore, because those that are within yourself are so much more beautiful and radiant.

Members - Kundalini A Real Time Holistic Event

 

 

When you get tired enough of the dance of life, when you’ve gone thru it enough times, when the drama no longer has the attraction for you, when the glittery sparkly universe outside becomes somewhat boring then you are ready to make that transition to the spiritual life, but until then you have to go back and forth. Everything you do towards your spiritual life now, making connections with your higher self, pays off in the long run, but you have to let the material world go. It’s not so much that you don’t participate and work out your karmas, you do, and you just have a certain vantage point, a freedom as it were, from them. You do all this by practicing your breath.

Attitude of Gratitude

 

 

We cultivate the attitude of gratitude in our consciousness. The idea is that with each breath there is a grace and there is a thankfulness and a wonder and a joy. Its when we forget the attitude of gratitude is when we fall into the ego and fear-based consciousness. So, make it a meditation in this class to be conscious of every breath, if you can. And as your mind starts to wander bring it back to your breath with an attitude of gratitude.

Kundalini A Real Time Holistic Event

 

 

When you get tired enough of the dance of life, when you’ve gone thru it enough times, when the drama no longer has the attraction for you, when the glittery sparkly universe outside becomes somewhat boring then you are ready to make that transition to the spiritual life, but until then you have to go back and forth. Everything you do towards your spiritual life now, making connections with your higher self, pays off in the long run, but you have to let the material world go. It’s not so much that you don’t participate and work out your karmas, you do, and you just have a certain vantage point, a freedom as it were, from them. You do all this by practicing your breath.

The Definition of Kundalini

 

 

By raising our kundalini in the most definitive way, we are raising our personal vibration to stand firm in the hectic energy of daily life. Creating a calming, joyous place of beauty within we have a space we can step into to breathe and center ourselves when we get stressed out. This allows us the freedom to respond positively and productively to what life gives us rather than reacting based on the past programming of our bio-computers.

The path of yoga requires consistent yoga practice and regular attendance to class. Whether you practice at home or receive the medicine of this biomechanical workout at the studio, you must do to the yoga in order to see its benefits. Yoga is used for creating a dynamic ease in the spine. This class will get you rooted in minutes and have your heart flowing into your hips. Knowledge of yoga brings energy to destress your body. Kundalini is an energetic yoga practice, utilizing breath to calm the nervous elements.

In this class we study apana and prana, principles in an yogi's energitc environment for awakening conciousness. Yogi Bhajan tells us that the body is a conscious machine, a vessel to hold consciousness, and at the root a divine egoless presence. The mantra "Ek Ong Kar" cures depression and creates a force of light and love for all to master their mind.

Oiling the Brain and Opening the Third Eye

 

 

Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination.

Members - The Love of the Light Within Yourself

 

 

Strength of character, strength of consciousness, but most important is what overcomes all of that which is the strength of your humility, the strength of your surrender to the light within yourself, not to a person ever, not to a teacher but to your own inner light. That strength of humility allows for grace which motivates the entire play of consciousness.

Members - Finding the Harmonics in Your Own Life

 

 

You find the harmonics, you find the vibrations that work together to create the melody that you call your life. When conflicting vibrations arise and the disharmony is there, you have to find a way to balance that, and the most basic way of balancing the disharmony in your life is with your breath.