Tag: breath

Always Come Back to Your Breath

 

 

We’re strengthening the nervous system, purifying and cleaning the nadis, the subtle nervous channels. Allowing yourself to be strong, allowing yourself to be relating to the light within. The light merges with the light. This is not an intellectual exercise, its not a philosophical point, its real. It’s the only thing you have to do in this life.

Members - Overcoming the Five Obstacles

 

 

In Kundalini Yoga you gain the technology to overcome the five obstacles. The idea that you can change the flow of energy in your body, and you can gain control of your consciousness enough to redirect the energy from your lower centers to your higher centers of consciousness. The idea is the alchemy of changing the base to the sublime.

Experiencing Infinity in this Body

 

 

It’s never what you do in life, it’s the consciousness you bring to it, and it’s how you do it. Whatever you are doing in this life take the time to remember your breath. At that moment that you remember your breath you overcome lifetimes of darkness. Just a few long deep breaths, centering yourself, remembering the light within and expressing that light throughout your day.

Members - Choose the Narrative Well

 

 

It’s the combination of the biological and psychological programming which need to mesh into some kind of coherent narrative. Set your attributes well, what would you like to have in your life, healthiness, happiness, joy, compassion, shared life, harmony into the future where our children’s children can live in that light of consciousness. The narrative that we tell ourselves becomes the driving force in the stories of our life.

Overcoming the Five Obstacles

 

 

In Kundalini Yoga you gain the technology to overcome the five obstacles. The idea that you can change the flow of energy in your body, and you can gain control of your consciousness enough to redirect the energy from your lower centers to your higher centers of consciousness. The idea is the alchemy of changing the base to the sublime.

Members - Having the Energy of Life at Your Disposal

 

 

You must have an ego, a self-identification to live in this world. You must train yourself to have that graceful state of consciousness, the attitude of gratitude, that lets you be aware and yet live in humility, that lets you be conscious and yet give service to the higher self within you. It’s a very sharp path and you must approach it with your head in your hand. But when you do so then you walk in the mind of God.

Choose the Narrative Well

 

 

It’s the combination of the biological and psychological programming which need to mesh into some kind of coherent narrative. Set your attributes well, what would you like to have in your life, healthiness, happiness, joy, compassion, shared life, harmony into the future where our children’s children can live in that light of consciousness. The narrative that we tell ourselves becomes the driving force in the stories of our life.

Having the Energy of Life at Your Disposal

 

 

You must have an ego, a self-identification to live in this world. You must train yourself to have that graceful state of consciousness, the attitude of gratitude, that lets you be aware and yet live in humility, that lets you be conscious and yet give service to the higher self within you. It’s a very sharp path and you must approach it with your head in your hand. But when you do so then you walk in the mind of God.

Members - The Beginning of Meditation

 

 

By practicing yoga powers come to you, everything that you wish you can have, pretty much, but your ego gets involved at that point. And if you haven’t pre-programmed yourself to dissipate ego into devotion, into service, then you become a demon. Then the ring of power comes and you take it as opposed to diminishing and letting the will of the universe flow thru you. It’s ok to have an ego but it’s a constant programming of that personality to be diminished in the long run. You build yourself up only to surrender.

Members - It is Always Thru the Heart That the Real Path is Shown

 

 

This class is for vitality, for channeling the life force, the prana, thru all the chakras and to become vital luminous being. Health goes along with vitality. And of course, by manifesting yourself thru the chakras you automatically heal yourself and balance out your energy. Not to say that you won’t serve the karmas of this life, but it’s the attitude that you serve them with that determines the success of this life. So have the attitude of gratitude for each breath.