Strengthening the Solar Plexus
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Trying to use the mind to liberate itself is very hard. Pulling yourself up by your own bootstraps is very difficult. But by doing the exercises completely, with your breath, has the effect of changing your magnetic field, your aura. It has the effect of opening up the different chakras. It has the effect of canceling out your mind itself, and letting you have the experience of the truth, and that’s all that matters. All the conjecture, all the intellectualization is just nothing. All that matters is your experience of the truth.
Tags: breath, consciousness, kundalini yoga, learn yoga, online yoga class, practice yoga online, yoga
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