Run Your Life With Your Diaphragm
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If you allow the breath to take over your consciousness, and then be with your breath, long and deep, then tune your body into your breath consciously, then you overcome time and space. You’ve mastered this body and you’ve mastered your mind which is the most important thing, because this biocomputer of the mind always likes to think it’s the master.
Tags: breath, consciousness, kundalini yoga, learn yoga, online yoga class, practice yoga online, yoga
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