Next Weeks Class

Runtime: 67min

The Ever Present Now in Consciousness

You have to make your body a temple for the light to come into it. Your personality, your ego is a sub-program working off an infinite program. Most of us forget that, and we get caught in our little sub-programs, our egos. Egos are necessary, you have to have a self-awareness, you have to have a self-discipline, and you have a life to live. But keep in mind that not only does this life end as a physical manifestation, but these egos these self-aware nesses end. What is left is the essence of who you are. The part of you that exists, beyond this little self-program that you’ve created thru this life, is the essence of who you are that carries across life, carries across conscious and sub-conscious, that’s always there.

 

Bonus Material

Runtime: 2min

It's all okay. The spirit is available to all who have motivation to connect with infinite frequency. We have the ability to look within and ride the spiral of energy from the center of the earth.

Current Class

Runtime: 65min

Creating a Mythology for Yourself

Learning how to use your mind and control it, learning the pathways of energy, but probably most important is knowing the intent of life itself. In the story of your life create a life that has balance, that has harmony, that has joy, that works together with all the varying parts. But keep the intent of your consciousness strong and stable, because that is what guides you. The intent of consciousness is consciousness itself.

Focus on Form

Five Minute Dragon Breath
Spine Flex
Frog Pose
Cobra Pose

Our bodies are precision machines that benefit from proper use. Be gentle with yourself, listen to your body and do what you can. These are a set of our main physical exercises. Kundalini is an exploration of the connection between body and self.

Featured Guests

Runtime: 85min

Introduction to Tibetan Yoga with Lama Norbu

Introducing Lama Norbu our special guest and master of Vajrayana in the Tibetan tradition. After 20 years of studying Tibetan Buddhism at Sera Monastery, he dedicated his life to teaching Buddhism and spreading Dharma around the world. Through the practice of Tibetan Yoga I, myself, have experienced extraordinary benefits and have witnessed a transformation within myself beyond any tradition. By the kindness of my Guru, it is now time to share this teaching with people." -Lama Norbu

 
 

Free Full Length Kundalini Yoga Class