On the Heart Center
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You take all this energy, this passion, this life force, and you bring into heart center, then you share it with the entire creation. Everything you meet, every person you meet, it all becomes your family. Everything becomes the beloved because that’s the state of consciousness the heart represents. As a lover you have to have that feeling, that possibility, that you’re going to meet your creator just between the breaths. That’s the state of consciousness the you have to have to be a yogi. You have to have that heart center opened.
Tags: awareness, breath, concentration, conscious, consciousness, dream, focus, heart, heart rate, intent, intention, kundalini, kundalini yoga, metabolism, prana, pranayam, pranayama, self awareness, stress, stress relief, subconscious, truth, universe, yoga, yoga class, yoga online, yoga practice, yoga video
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