Illumination and Strengthening the Subtle Body
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As kundalini yogis we bow to the light in each person. There is only your own inner light that’s your teacher, your guru, although we learn from each other. There is no one that’s going to save you but your own inner light. So make that connection with yourself and everything that you want and wish for will come true, because you found it within your own self.
Tags: awareness, breath, concentration, conscious, consciousness, dream, focus, heart, heart rate, intent, intention, kundalini, kundalini yoga, metabolism, prana, pranayam, pranayama, self awareness, stress, stress relief, subconscious, truth, universe, yoga, yoga class, yoga online, yoga practice, yoga video
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