If You Focus on the Outside Your Life is a Dream
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When you gain control of the thought waves of the mind the inner dialogue no longer has control over you, because you’re focused on the inner light. The inner light is the guru for everyone. There’s no magic person, the wizard of Oz is just that. You must find your own light. We all share the compassion to bring that possibility to each other. Otherwise we just live at each other, we struggle, our egos get in the way and life is hard. But with that inner light it doesn’t matter if you live in a cave because that light illuminates everything.
Tags: awareness, breath, concentration, conscious, consciousness, dream, focus, heart, heart rate, intent, intention, kundalini, kundalini yoga, metabolism, prana, pranayam, pranayama, self awareness, stress, stress relief, subconscious, truth, universe, yoga, yoga class, yoga online, yoga practice, yoga video
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