Controlling the Outflow of Your Prana
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You have an obligation to protect your magnetic field, to protect your aura, to protect your light. As you gather spiritual life, there are many different distractions, many ways to lose your energy. The idea is that you learn to control the outflow of your prana. The idea is to protect yourself and yet be open, its that very narrow razor-sharp path. Because we’re not going to give you rules in this class to follow, we are going to give you guidelines, and even those will change as you progress in life.
Tags: breath, consciousness, kundalini yoga, learn yoga, online yoga class, practice yoga online, yoga
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