A Temporary Ego

Share this class:

 

Watch the Full-Length Class:

Unlimited Membership Single Class - Watch Now

Class Exercises

Spine Flex from Easy Pose
Cat Cow
Guru Pranam
Heart Center Opener with Breath of Fire
Baby Pose
From Rock Pose stretch up on knees to Heart Center Opener
Guru Pranam
Arms stretched parallel palms up with Breath of Fire
From Easy Pose Sat Kriya
Prayer Pose

About this Class:

God and me are one! The trinity of creation, sustainability and dissolution. Balance of right and left hemispheres of the brain creating a balance of quiet neutrality creating the harmonic balance of mind and body

 
 

 
 

 
 

View all comments - Read & Share your thoughts →

 
 

Related posts:

  1. Subduing the Ego

    Runtime:67min Sonic Healing Yoga to break down barriers of the past. Ride the sound current to that place between the conscious and the unconscious. Mantra translation: Gobinday, one who sustains us, Mukhunday, one who liberates us, Udharay, one who uplifts us, Aparay, who is infinite, Hariung, who does everything, Kariung, for which grace everything is done, Nirnamay, nameless, desireless, Akamay, is by itself. ...

  2. Virtue is the Light of Consciousness within each Being

    Runtime:65min Connect with True Guru. Kundalini Healing with Khenpo Karten Rinpoche These flow poses teaching kundalini create power and happiness within, which is natural. Kundalini live yoga workshops allow anyone anywhere to practice yoga, and to experience peace while sitting in yoga classes online. ...

  3. Step Into Your Grit with Nihal Kaur

    Runtime:67min Step Into Your Grit with Nahil Kaur Navigating our own sacred path requires grit and determination. Grit is defined as firmness of mind or spirit : unyielding courage in the face of hardship or danger. When things get rough we need our deepest strength to bring us to a place of expansion instead of fear and collapse. Breath into difficulty. It's our job to find the infinity of truth within us. ...

  4. The Longing to Belong

    It’s the longing to belong that motivates the consciousness of all beings. The longing to belong to yourself, to your greater self, to the infinite realms that you came from and the infinite realms that you go to. You have to be explorers in consciousness, fearless, and these infinite horizons are yours to explore....

  5. The Potential of the Human Spirit

    Runtime:57min Discerning Intellect of the Yogic Form Alignment of the magnetic field and self interpretation of the symptoms of discomfort, redirecting the flow of prana (life force) with Mulbandh, and sealing the lower triangle (locking the first three centers). ...